{"id":918,"date":"2025-08-11T14:34:06","date_gmt":"2025-08-11T14:34:06","guid":{"rendered":"https:\/\/lygosdental.com\/how-to-prevent-gum-recession-in-smokers\/"},"modified":"2026-03-16T06:46:43","modified_gmt":"2026-03-16T06:46:43","slug":"sigara-icenlerde-dis-eti-cekilmesini-onleme-yontemleri","status":"publish","type":"post","link":"https:\/\/lygosdental.com\/tr\/sigara-icenlerde-dis-eti-cekilmesini-onleme-yontemleri\/","title":{"rendered":"Sigara \u0130\u00e7enlerde Di\u015f Eti \u00c7ekilmesini \u00d6nleme Y\u00f6ntemleri"},"content":{"rendered":"\n<h1 class=\"wp-block-heading\"><b>Sigara \u0130\u00e7enlerde Di\u015f Eti \u00c7ekilmesi Nas\u0131l \u00d6nlenir<\/b><\/h1>\n\n\n\n<p><span style=\"font-weight: 400;\">Sigara i\u00e7enlerde <a href=\"https:\/\/lygosdental.com\/tr\/dis-eti-cekilmesi-lygos-dental\/\">di\u015f eti \u00e7ekilmesi<\/a> genellikle sessizce geli\u015fir \u00e7\u00fcnk\u00fc sigara kan ak\u0131\u015f\u0131n\u0131 azalt\u0131r ve kanamay\u0131 gizleyebilir. \u00d6nleme, nazik <a href=\"https:\/\/lygosdental.com\/tr\/cocuklariniza-dis-fircalamayi-nasil-ogretirsiniz\/\">f\u0131r\u00e7alama<\/a>, g\u00fcnl\u00fck aray\u00fcz temizli\u011fi, profesyonel temizlikler ve erken di\u015f eti kontrollerine odaklan\u0131r. T\u00fct\u00fcn\u00fc b\u0131rakmak en b\u00fcy\u00fck ad\u0131md\u0131r: iyile\u015fmeyi art\u0131r\u0131r ve devam eden riski azalt\u0131r, \u00e7ekilmi\u015f di\u015f etleri geri b\u00fcy\u00fcmese bile.<\/span><\/p>\n\n\n\n<div class=\"wp-block-rank-math-toc-block\" id=\"rank-math-toc\"><h2>\u0130\u00e7indekiler<\/h2><nav><ul><li class=\"\"><a href=\"#sigara-neden-dis-eti-cekilmesi-riskini-artirir\">Sigara Neden Di\u015f Eti \u00c7ekilmesi Riskini Art\u0131r\u0131r<\/a><\/li><li class=\"\"><a href=\"#sigara-icenlerde-dis-eti-cekilmesinin-yaygin-nedenleri\">Sigara \u0130\u00e7enlerde Di\u015f Eti \u00c7ekilmesinin Yayg\u0131n Nedenleri<\/a><\/li><li class=\"\"><a href=\"#goz-ardi-edilmemesi-gereken-erken-belirtiler\">G\u00f6z Ard\u0131 Edilmemesi Gereken Erken Belirtiler<\/a><\/li><li class=\"\"><a href=\"#dis-etlerini-koruyan-gunluk-bir-rutin\">Di\u015f Etlerini Koruyan G\u00fcnl\u00fck Bir Rutin<\/a><ul><li class=\"\"><a href=\"#gunde-iki-kez-nazikce-fircalayin\">G\u00fcnde \u0130ki Kez Nazik\u00e7e F\u0131r\u00e7alay\u0131n<\/a><\/li><li class=\"\"><a href=\"#her-gun-dis-aralarini-temizleyin\">Her G\u00fcn Di\u015f Aralar\u0131n\u0131 Temizleyin<\/a><\/li><li class=\"\"><a href=\"#amaca-yonelik-agiz-gargarasi-kullanin\">Amaca Y\u00f6nelik A\u011f\u0131z Gargaras\u0131 Kullan\u0131n<\/a><\/li><li class=\"\"><a href=\"#dil-temizligini-atlamayin\">Dil Temizli\u011fini Atlamay\u0131n<\/a><\/li><\/ul><\/li><li class=\"\"><a href=\"#en-buyuk-farki-yaratan-profesyonel-bakim\">En B\u00fcy\u00fck Fark\u0131 Yaratan Profesyonel Bak\u0131m<\/a><\/li><li class=\"\"><a href=\"#sigarayi-birakmak-ne-iyilesir-ne-iyilesmez\">Sigaray\u0131 B\u0131rakmak: Ne \u0130yile\u015fir, Ne \u0130yile\u015fmez<\/a><\/li><li class=\"\"><a href=\"#dis-eti-dokularini-destekleyen-beslenme\">Di\u015f Eti Dokular\u0131n\u0131 Destekleyen Beslenme<\/a><\/li><li class=\"\"><a href=\"#ne-zaman-dis-hekimine-gitmeli\">Ne Zaman Di\u015f Hekimine Gitmeli?<\/a><\/li><li class=\"\"><a href=\"#sss\">SSS<\/a><ul><li class=\"\"><a href=\"#faq-question-1772176375170\">Di\u015f eti \u00e7ekilmesi geri gelir mi?<\/a><\/li><li class=\"\"><a href=\"#faq-question-1772176375905\">Di\u015f eti \u00e7ekilmesi i\u00e7in en iyi di\u015f macunu hangisidir?<\/a><\/li><li class=\"\"><a href=\"#faq-question-1772176377119\">Sigaray\u0131 b\u0131rakt\u0131ktan sonra di\u015f etleri iyile\u015fir mi?<\/a><\/li><li class=\"\"><a href=\"#faq-question-1772176377414\">Di\u015f eti \u00e7ekilirse di\u015fler d\u00fc\u015fer mi?<\/a><\/li><li class=\"\"><a href=\"#faq-question-1772176377694\">Sigara i\u00e7enler di\u015f etlerini nas\u0131l g\u00fc\u00e7lendirebilir?<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"sigara-neden-dis-eti-cekilmesi-riskini-artirir\"><b>Sigara Neden Di\u015f Eti \u00c7ekilmesi Riskini Art\u0131r\u0131r<\/b><\/h2>\n\n\n\n<p><span style=\"font-weight: 400;\">Sigara, di\u015f etlerini birka\u00e7 ba\u011flant\u0131l\u0131 yolla etkiler. Nikotin, kan damarlar\u0131n\u0131 daralt\u0131r, bu nedenle di\u015f eti dokusuna daha az oksijen ve besin ula\u015f\u0131r. Bu durum onar\u0131m\u0131 yava\u015flat\u0131r ve di\u015f etlerini s\u00fcrekli tahri\u015fe kar\u015f\u0131 daha savunmas\u0131z hale getirir.<\/span><\/p>\n\n\n\n<p><span style=\"font-weight: 400;\">T\u00fct\u00fcn ayr\u0131ca a\u011f\u0131zdaki bakteri dengesini de\u011fi\u015ftirir ve ba\u011f\u0131\u015f\u0131kl\u0131k tepkisini zay\u0131flat\u0131r. Sonu\u00e7 olarak, plak daha kolay tartara d\u00f6n\u00fc\u015f\u00fcr, enfeksiyonlar kontrol edilmesi daha zor hale gelir ve di\u015f eti hastal\u0131\u011f\u0131 ilerlemeye daha yatk\u0131n olur.<\/span><\/p>\n\n\n\n<p><span style=\"font-weight: 400;\">Bir\u00e7ok sigara i\u00e7icisi, dola\u015f\u0131m azalmas\u0131ndan dolay\u0131 f\u0131r\u00e7alama s\u0131ras\u0131nda daha az kanar. Bu da iltihab\u0131 maskeleyebilir ve te\u015fhisi geciktirebilir, bu da \u00e7ekilmenin ge\u00e7 fark edilmesinin nedenlerinden biridir.<\/span><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"sigara-icenlerde-dis-eti-cekilmesinin-yaygin-nedenleri\"><b>Sigara \u0130\u00e7enlerde Di\u015f Eti \u00c7ekilmesinin Yayg\u0131n Nedenleri<\/b><\/h2>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/lygosdental.com\/\/wp-content\/uploads\/2025\/08\/Pediatric-Dentis-2025-08-11T173552.489_result.webp\" alt=\"The Relationship Between Smoking and Gum Health\" title=\"\"><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><span style=\"font-weight: 400;\">Di\u015f eti \u00e7izgisi boyunca plak ve <a href=\"https:\/\/lygosdental.com\/tr\/tartar-temizligi-nasil-yapilir\/\">tartar<\/a> birikimi (genellikle a\u011f\u0131z kurulu\u011fuyla daha k\u00f6t\u00fcle\u015fir).<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">Daha h\u0131zl\u0131 ilerleyen ve tedaviye daha az yan\u0131t veren di\u015f eti hastal\u0131\u011f\u0131 (<a href=\"https:\/\/lygosdental.com\/tr\/dis-eti-iltihabi-lygos-dental\/\">gingivitis<\/a> ve periodontitis).<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">A\u015f\u0131r\u0131 sert f\u0131r\u00e7alama veya sert k\u0131ll\u0131 <a href=\"https:\/\/lygosdental.com\/tr\/dis-fircasi-olmadan-dislerinizi-nasil-temizlersiniz\/\">di\u015f f\u0131r\u00e7as\u0131<\/a>, di\u015f eti kenar\u0131n\u0131 a\u015f\u0131nd\u0131rabilir.<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">Di\u015f s\u0131kma veya g\u0131c\u0131rdatma, destekleyici dokulara bask\u0131y\u0131 art\u0131rabilir.<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">Uygun oturmayan di\u015f i\u015fleri veya plak biriktiren ya da di\u015f etini tahri\u015f eden kapan\u0131\u015f sorunlar\u0131.<\/span><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"goz-ardi-edilmemesi-gereken-erken-belirtiler\"><b>G\u00f6z Ard\u0131 Edilmemesi Gereken Erken Belirtiler<\/b><\/h2>\n\n\n\n<p><span style=\"font-weight: 400;\">Di\u015f eti \u00e7ekilmesi genellikle yava\u015f ilerler. Sigara i\u00e7iyorsan\u0131z, iyi ayd\u0131nlat\u0131lm\u0131\u015f bir ortamda d\u00fczenli olarak di\u015f etlerinizi kontrol etmek faydal\u0131 olabilir.<\/span><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><span style=\"font-weight: 400;\">So\u011fuk, s\u0131cak veya tatl\u0131 yiyeceklere kar\u015f\u0131 <a href=\"https:\/\/lygosdental.com\/tr\/dis-hassasiyetinin-nedenleri-lygos-dental\/\">di\u015f hassasiyeti<\/a>.<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">Di\u015flerin \u201cuzam\u0131\u015f\u201d g\u00f6r\u00fcnmesi veya k\u00f6klerin g\u00f6r\u00fcn\u00fcr hale gelmesi.<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">Di\u015f eti \u00e7izgisi yak\u0131n\u0131nda \u00e7entikler veya di\u015f etlerinin di\u015fi kavrama \u015feklinde de\u011fi\u015fiklik.<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">Di\u015fler aras\u0131nda yiyeceklerin daha s\u0131k s\u0131k\u0131\u015fmas\u0131.<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">Kal\u0131c\u0131 k\u00f6t\u00fc nefes veya f\u0131r\u00e7alamadan k\u0131sa s\u00fcre sonra geri d\u00f6nen k\u00f6t\u00fc tat.<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">Kanama, \u015fi\u015flik veya hassasiyet\u2014hafif ya da ara s\u0131ra olsa bile.<\/span><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"dis-etlerini-koruyan-gunluk-bir-rutin\"><b>Di\u015f Etlerini Koruyan G\u00fcnl\u00fck Bir Rutin<\/b><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"gunde-iki-kez-nazikce-fircalayin\"><b>G\u00fcnde \u0130ki Kez Nazik\u00e7e F\u0131r\u00e7alay\u0131n<\/b><\/h3>\n\n\n\n<p><span style=\"font-weight: 400;\">Yumu\u015fak k\u0131ll\u0131 bir di\u015f f\u0131r\u00e7as\u0131 kullan\u0131n ve di\u015f eti \u00e7izgisine k\u00fc\u00e7\u00fck dairesel hareketlerle f\u0131r\u00e7alay\u0131n. Hedef iki dakikad\u0131r. Sert f\u0131r\u00e7alama, \u00f6zellikle di\u015f etleri zaten iltihapl\u0131ysa \u00e7ekilmeyi k\u00f6t\u00fcle\u015ftirebilir.<\/span><\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"her-gun-dis-aralarini-temizleyin\"><b>Her G\u00fcn Di\u015f Aralar\u0131n\u0131 Temizleyin<\/b><\/h3>\n\n\n\n<p><span style=\"font-weight: 400;\">Di\u015f ipi, aray\u00fcz f\u0131r\u00e7alar\u0131 veya su p\u00fcsk\u00fcrten cihazlar f\u0131r\u00e7an\u0131n ula\u015famad\u0131\u011f\u0131 yerlere ula\u015fabilir. Tutarl\u0131 olarak uygulayabilece\u011finiz se\u00e7ene\u011fi tercih edin; teknikte ustal\u0131k ara\u00e7tan daha \u00f6nemlidir.<\/span><\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"amaca-yonelik-agiz-gargarasi-kullanin\"><b>Amaca Y\u00f6nelik A\u011f\u0131z Gargaras\u0131 Kullan\u0131n<\/b><\/h3>\n\n\n\n<p><span style=\"font-weight: 400;\">Antiseptik bir gargara bakteri y\u00fck\u00fcn\u00fc azaltabilirken, flor\u00fcrl\u00fc gargaralar mineyi destekler. A\u011f\u0131z kurulu\u011funuz varsa, alkols\u00fcz se\u00e7eneklere bak\u0131n ve di\u015f hekiminize hangi \u00fcr\u00fcn\u00fcn size uygun oldu\u011funu sorun.<\/span><\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"dil-temizligini-atlamayin\"><b>Dil Temizli\u011fini Atlamay\u0131n<\/b><\/h3>\n\n\n\n<p><span style=\"font-weight: 400;\">Dil kaz\u0131y\u0131c\u0131 veya dil f\u0131r\u00e7alama, k\u00f6t\u00fc kokuya neden olan bakterileri azaltabilir ve genel a\u011f\u0131z hijyenine yard\u0131mc\u0131 olabilir.<\/span><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"en-buyuk-farki-yaratan-profesyonel-bakim\"><b>En B\u00fcy\u00fck Fark\u0131 Yaratan Profesyonel Bak\u0131m<\/b><\/h2>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/lygosdental.com\/\/wp-content\/uploads\/2025\/08\/Pediatric-Dentis-2025-08-11T173742.557_result-768x634.webp\" alt=\"Daily Oral Care to Prevent Gum Recession in Smokers\" title=\"\"><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p><span style=\"font-weight: 400;\">Evde bak\u0131m gereklidir ancak tartar sertle\u015fti\u011finde onu \u00e7\u0131karamaz. D\u00fczenli profesyonel temizlikler di\u015f eti iltihab\u0131n\u0131 kontrol alt\u0131nda tutmaya yard\u0131mc\u0131 olur.<\/span><\/p>\n\n\n\n<p><span style=\"font-weight: 400;\">Sigara i\u00e7iyorsan\u0131z, bir\u00e7ok di\u015f hekimi en az 6 ayda bir temizlik ve di\u015f eti kontrol\u00fc \u00f6nermektedir, bazen de di\u015f eti \u00f6l\u00e7\u00fcmleriniz ve tartar birikiminize ba\u011fl\u0131 olarak daha s\u0131k.<\/span><\/p>\n\n\n\n<p><span style=\"font-weight: 400;\">Erken di\u015f eti hastal\u0131\u011f\u0131 tespit edilirse, tedavi derin temizlik (k\u00f6k y\u00fczeyi d\u00fczle\u015ftirme), hedeflenmi\u015f antibakteriyel bak\u0131m ve f\u0131r\u00e7alama tekni\u011finizin g\u00f6zden ge\u00e7irilmesini i\u00e7erebilir.<\/span><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"sigarayi-birakmak-ne-iyilesir-ne-iyilesmez\"><b>Sigaray\u0131 B\u0131rakmak: Ne \u0130yile\u015fir, Ne \u0130yile\u015fmez<\/b><\/h2>\n\n\n\n<p><span style=\"font-weight: 400;\">T\u00fct\u00fcn kullan\u0131m\u0131n\u0131 b\u0131rakmak, di\u015f eti sa\u011fl\u0131\u011f\u0131 i\u00e7in en g\u00fc\u00e7l\u00fc uzun vadeli ad\u0131md\u0131r. Zamanla dola\u015f\u0131m ve ba\u011f\u0131\u015f\u0131kl\u0131k yan\u0131t\u0131 iyile\u015fir, bu da iyile\u015fmeyi destekler ve periodontal tedaviyi daha etkili hale getirir.<\/span><\/p>\n\n\n\n<p><span style=\"font-weight: 400;\">Sigaray\u0131 b\u0131rakmak, \u00e7ekilmi\u015f di\u015f etlerini \u201cyeniden b\u00fcy\u00fctmez\u201d, ancak daha fazla hasar\u0131 yava\u015flatabilir veya durdurabilir. E\u011fer \u00e7ekilme \u00f6nemli hassasiyet veya a\u00e7\u0131kta kalan k\u00f6klere neden olmu\u015fsa, di\u015f hekiminiz bonding, greftleme veya hassasiyet giderici tedavi se\u00e7eneklerini tart\u0131\u015fabilir.<\/span><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"dis-eti-dokularini-destekleyen-beslenme\"><b>Di\u015f Eti Dokular\u0131n\u0131 Destekleyen Beslenme<\/b><\/h2>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/lygosdental.com\/\/wp-content\/uploads\/2025\/08\/Pediatric-Dentis-2025-08-11T173911.996_result.webp\" alt=\"Vitamins and Minerals that Support Gum Health\" title=\"\"><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p><span style=\"font-weight: 400;\">Beslenme, di\u015f tedavisinin yerini almaz ancak di\u015f eti onar\u0131m\u0131 ve ba\u011f\u0131\u015f\u0131kl\u0131k fonksiyonunu destekleyebilir\u2014\u00f6zellikle sigara i\u00e7imi dokular\u0131 tahri\u015f ettiyse.<\/span><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><span style=\"font-weight: 400;\">C vitamini: di\u015f eti dokusunda kolajen olu\u015fumunu destekler.<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">D vitamini ve kalsiyum: kemik ve di\u015f yap\u0131s\u0131n\u0131 destekler.<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">\u00c7inko: iyile\u015fme ve ba\u011f\u0131\u015f\u0131kl\u0131k fonksiyonunu destekler.<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">Magnezyum ve K vitamini: mineral dengesi ve normal doku onar\u0131m\u0131n\u0131 destekler.<\/span><\/li>\n<\/ul>\n\n\n\n<p><span style=\"font-weight: 400;\">Takviye kullanmay\u0131 d\u00fc\u015f\u00fcn\u00fcyorsan\u0131z, \u00f6zellikle kan suland\u0131r\u0131c\u0131 al\u0131yorsan\u0131z, b\u00f6brek hastal\u0131\u011f\u0131n\u0131z varsa veya hamileyseniz bir klinisyenle g\u00f6r\u00fc\u015f\u00fcn.<\/span><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"ne-zaman-dis-hekimine-gitmeli\"><b>Ne Zaman Di\u015f Hekimine Gitmeli?<\/b><\/h2>\n\n\n\n<p><span style=\"font-weight: 400;\">Hassasiyet, g\u00f6r\u00fcn\u00fcr k\u00f6k y\u00fczeyleri, gev\u015fek di\u015fler, iltihap, kal\u0131c\u0131 \u015fi\u015flik veya iyile\u015fmeyen k\u00f6t\u00fc nefes fark ederseniz daha fazla gecikmeden randevu al\u0131n. Erken tedavi genellikle daha basit ve \u00f6ng\u00f6r\u00fclebilirdir.<\/span><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"sss\"><b>SSS<\/b><\/h2>\n\n\n<div id=\"rank-math-faq\" class=\"rank-math-block\">\n<div class=\"rank-math-list \">\n<div id=\"faq-question-1772176375170\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">Di\u015f eti \u00e7ekilmesi geri gelir mi?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Hay\u0131r; \u00e7ekilen di\u015f eti geri b\u00fcy\u00fcmez, ancak greftle doku geri kazand\u0131r\u0131labilir.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1772176375905\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">Di\u015f eti \u00e7ekilmesi i\u00e7in en iyi di\u015f macunu hangisidir?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>D\u00fc\u015f\u00fck a\u015f\u0131nd\u0131r\u0131c\u0131l\u0131 flor\u00fcrl\u00fc macun kullan\u0131n; stann\u00f6z flor\u00fcr iltihap ve hassasiyeti azaltabilir.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1772176377119\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">Sigaray\u0131 b\u0131rakt\u0131ktan sonra di\u015f etleri iyile\u015fir mi?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Evet; dola\u015f\u0131m artar, iltihap azal\u0131r, ancak di\u015f eti \u00e7ekilmesi geri d\u00f6nmez.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1772176377414\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">Di\u015f eti \u00e7ekilirse di\u015fler d\u00fc\u015fer mi?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Her zaman de\u011fil; periodontit ilerler ve kemik kayb\u0131 olursa risk artar.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1772176377694\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">Sigara i\u00e7enler di\u015f etlerini nas\u0131l g\u00fc\u00e7lendirebilir?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Sigaray\u0131 b\u0131rak\u0131n, d\u00fczenli f\u0131r\u00e7alay\u0131n, ara y\u00fczleri temizleyin, temizlik yapt\u0131r\u0131n, periodontiti tedavi edin.<\/p>\n\n<\/div>\n<\/div>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>So, how can gum recession in smokers be prevented? In this article, we will examine in detail the connection between smoking and gum health, the causes of recession..<\/p>\n","protected":false},"author":7,"featured_media":46906,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[288,304],"tags":[335],"class_list":["post-918","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-dental-implant","tag-how-to-prevent-gum-recession-in-smokers"],"acf":[],"_links":{"self":[{"href":"https:\/\/lygosdental.com\/tr\/wp-json\/wp\/v2\/posts\/918","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lygosdental.com\/tr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lygosdental.com\/tr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lygosdental.com\/tr\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/lygosdental.com\/tr\/wp-json\/wp\/v2\/comments?post=918"}],"version-history":[{"count":3,"href":"https:\/\/lygosdental.com\/tr\/wp-json\/wp\/v2\/posts\/918\/revisions"}],"predecessor-version":[{"id":5512,"href":"https:\/\/lygosdental.com\/tr\/wp-json\/wp\/v2\/posts\/918\/revisions\/5512"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lygosdental.com\/tr\/wp-json\/wp\/v2\/media\/46906"}],"wp:attachment":[{"href":"https:\/\/lygosdental.com\/tr\/wp-json\/wp\/v2\/media?parent=918"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lygosdental.com\/tr\/wp-json\/wp\/v2\/categories?post=918"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lygosdental.com\/tr\/wp-json\/wp\/v2\/tags?post=918"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}