{"id":3271,"date":"2025-05-01T14:16:52","date_gmt":"2025-05-01T14:16:52","guid":{"rendered":"https:\/\/lygosdental.com\/sekerli-gidalarin-dis-minesine-etkisi\/"},"modified":"2026-04-27T14:05:35","modified_gmt":"2026-04-27T14:05:35","slug":"sekerli-gidalarin-dis-minesine-etkisi","status":"publish","type":"post","link":"https:\/\/lygosdental.com\/tr\/sekerli-gidalarin-dis-minesine-etkisi\/","title":{"rendered":"\u015eekerli G\u0131dalar\u0131n Di\u015f Minesine Etkisi"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\" id=\"sekerli-gidalarin-dis-minesi-uzerindeki-etkisi\">\u015eekerli G\u0131dalar\u0131n Di\u015f Minesi \u00dczerindeki Etkisi<\/h2>\n\n\n\n<p><span style=\"font-weight: 400;\">\u015eekerli yiyecekler, di\u015f pla\u011f\u0131ndaki bakterileri besler ve bu bakteriler h\u0131zla di\u015f minesini yumu\u015fatan asitler \u00fcretir. Her \u015fekerli at\u0131\u015ft\u0131rmal\u0131k yakla\u015f\u0131k 20 dakika s\u00fcren bir asit sald\u0131r\u0131s\u0131n\u0131 tetikler ve s\u0131k at\u0131\u015ft\u0131rmak mineyi s\u00fcrekli bask\u0131 alt\u0131nda tutar. Zamanla bu durum incelme, hassasiyet ve \u00e7\u00fcr\u00fcklerle sonu\u00e7lanabilir. At\u0131\u015ft\u0131rma s\u0131kl\u0131\u011f\u0131n\u0131 azaltmak ve flor\u00fcr kullanmak mineyi korumaya yard\u0131mc\u0131 olur.<\/span><\/p>\n\n\n\n<p><span style=\"font-weight: 400;\">A\u011f\u0131z sa\u011fl\u0131\u011f\u0131 konfor, beslenme ve \u00f6zg\u00fcveni etkiler. Di\u015f \u00e7\u00fcr\u00fc\u011f\u00fcn\u00fcn tek nedeni \u015feker de\u011fildir ancak s\u0131k tatl\u0131 at\u0131\u015ft\u0131rmal\u0131klar ve i\u00e7ecekler, a\u011f\u0131z bakterilerine s\u00fcrekli yak\u0131t sa\u011flar. Bu oldu\u011funda, di\u015f minesi daha uzun s\u00fcre asit sald\u0131r\u0131s\u0131na maruz kal\u0131r ve \u00e7\u00fcr\u00fck ile hassasiyet riski artar.<\/span><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"dis-minesi-ne-ise-yarar\"><b>Di\u015f Minesi Ne \u0130\u015fe Yarar<\/b><\/h2>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/lygosdental.com\/\/wp-content\/uploads\/2025\/05\/what-is-tooth-enamel.webp\" alt=\"Di\u015f Minesi Nedir\" title=\"\"><\/figure>\n\n\n\n<div class=\"wp-block-rank-math-toc-block\" id=\"rank-math-toc\"><h2>\u0130\u00e7indekiler<\/h2><nav><ul><li class=\"\"><a href=\"#sekerli-gidalarin-dis-minesi-uzerindeki-etkisi\">\u015eekerli G\u0131dalar\u0131n Di\u015f Minesi \u00dczerindeki Etkisi<\/a><\/li><li class=\"\"><a href=\"#dis-minesi-ne-ise-yarar\">Di\u015f Minesi Ne \u0130\u015fe Yarar<\/a><\/li><li class=\"\"><a href=\"#seker-dis-minesi-asinmasi-ve-curuge-nasil-yol-acar\">\u015eeker Di\u015f Minesi A\u015f\u0131nmas\u0131 ve \u00c7\u00fcr\u00fc\u011fe Nas\u0131l Yol A\u00e7ar<\/a><ul><li class=\"\"><a href=\"#miktardan-cok-siklik-neden-onemlidir\">Miktardan \u00c7ok S\u0131kl\u0131k Neden \u00d6nemlidir<\/a><\/li><li class=\"\"><a href=\"#yapiskan-tatlilar-ve-sekerli-icecekler-mineye-zarar-verir\">Yap\u0131\u015fkan Tatl\u0131lar ve \u015eekerli \u0130\u00e7ecekler Mineye Zarar Verir<\/a><\/li><\/ul><\/li><li class=\"\"><a href=\"#dis-minenizin-asindigini-gosteren-isaretler\">Di\u015f Minenizin A\u015f\u0131nd\u0131\u011f\u0131n\u0131 G\u00f6steren \u0130\u015faretler<\/a><\/li><li class=\"\"><a href=\"#tatli-tuketiyorsaniz-mineyi-korumanin-pratik-yollari\">Tatl\u0131 T\u00fcketiyorsan\u0131z Mineyi Koruman\u0131n Pratik Yollar\u0131<\/a><\/li><li class=\"\"><a href=\"#sekerli-atistirmaliklardan-sonra-agiz-bakimi\">\u015eekerli At\u0131\u015ft\u0131rmal\u0131klardan Sonra A\u011f\u0131z Bak\u0131m\u0131<\/a><ul><li class=\"\"><a href=\"#fircalamadan-once-bekleyin\">F\u0131r\u00e7alamadan \u00d6nce Bekleyin<\/a><\/li><li class=\"\"><a href=\"#yararli-hizli-adimlar\">Yararl\u0131 H\u0131zl\u0131 Ad\u0131mlar<\/a><\/li><\/ul><\/li><li class=\"\"><a href=\"#disler-icin-daha-uygun-dusuk-sekerli-alternatifler\">Di\u015fler \u0130\u00e7in Daha Uygun D\u00fc\u015f\u00fck \u015eekerli Alternatifler<\/a><\/li><li class=\"\"><a href=\"#sik-sorulan-sorular\">S\u0131k Sorulan Sorular<\/a><ul><li class=\"\"><a href=\"#faq-question-1772458791246\">Hangi yiyecekler di\u015f minesini zay\u0131flat\u0131r?<\/a><\/li><li class=\"\"><a href=\"#faq-question-1772459101763\">\u015eeker mineyi zay\u0131flat\u0131r m\u0131?<\/a><\/li><li class=\"\"><a href=\"#faq-question-1772459106512\">Hangi yiyecekler di\u015f minesini yeniden olu\u015fturur?<\/a><\/li><li class=\"\"><a href=\"#faq-question-1772459110892\">Di\u015f minesini ne yeniden olu\u015fturur?<\/a><\/li><li class=\"\"><a href=\"#faq-question-1772459115351\">Di\u015f minesini ne bozar?<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n\n\n\n<p><span style=\"font-weight: 400;\">Di\u015f minesi, her di\u015fin d\u0131\u015f koruyucu tabakas\u0131d\u0131r ve insan v\u00fccudundaki en sert dokudur. Alt\u0131ndaki daha yumu\u015fak dentini g\u00fcnl\u00fck a\u015f\u0131nmalardan, s\u0131cakl\u0131k de\u011fi\u015fimlerinden ve a\u011f\u0131zdaki asitlerden korur. Mine g\u00fc\u00e7l\u00fcd\u00fcr ancak canl\u0131 bir doku de\u011fildir, bu y\u00fczden kayboldu\u011funda yeniden olu\u015famaz.<\/span><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"seker-dis-minesi-asinmasi-ve-curuge-nasil-yol-acar\"><b>\u015eeker Di\u015f Minesi A\u015f\u0131nmas\u0131 ve \u00c7\u00fcr\u00fc\u011fe Nas\u0131l Yol A\u00e7ar<\/b><\/h2>\n\n\n\n<p><span style=\"font-weight: 400;\">\u015eekerin kendisi di\u015fleri \u201cyakmaz.\u201d Sorun, \u015fekerler ve rafine ni\u015fastalar plakta kald\u0131\u011f\u0131nda ba\u015flar, bu da bakterilerin asit \u00fcretmesine neden olur. Bu asitler di\u015f minesinden mineralleri \u00e7eker (demineralizasyon) ve mineyi yumu\u015fatarak a\u015f\u0131nmas\u0131n\u0131 kolayla\u015ft\u0131r\u0131r.<\/span><\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"miktardan-cok-siklik-neden-onemlidir\"><b>Miktardan \u00c7ok S\u0131kl\u0131k Neden \u00d6nemlidir<\/b><\/h3>\n\n\n\n<p><span style=\"font-weight: 400;\">Her \u015fekerli yiyecek veya i\u00e7ecek t\u00fcketti\u011finizde, asit seviyesi yakla\u015f\u0131k 20 dakika boyunca y\u00fckselir. G\u00fcn boyu yava\u015f yava\u015f at\u0131\u015ft\u0131r\u0131rsan\u0131z, mine sald\u0131r\u0131lar aras\u0131nda toparlanacak zaman bulamaz. Tatl\u0131lar\u0131 \u00f6\u011f\u00fcnlere saklamak ve \u201ck\u00fc\u00e7\u00fck lokmalar\u0131\u201d azaltmak, irade g\u00fcc\u00fcnden daha etkili olabilir.<\/span><\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"yapiskan-tatlilar-ve-sekerli-icecekler-mineye-zarar-verir\"><b>Yap\u0131\u015fkan Tatl\u0131lar ve \u015eekerli \u0130\u00e7ecekler Mineye Zarar Verir<\/b><\/h3>\n\n\n\n<p><span style=\"font-weight: 400;\">Karamel, jelibon ve kuru meyve gibi yap\u0131\u015fkan yiyecekler di\u015flere tutunur ve pla\u011f\u0131 daha uzun s\u00fcre besler. Gazl\u0131 i\u00e7ecekler, enerji i\u00e7ecekleri ve tatland\u0131r\u0131lm\u0131\u015f kahve gibi \u015fekerli i\u00e7ecekler yava\u015f yava\u015f i\u00e7ildi\u011fi i\u00e7in risklidir. Pipet kullanmak, tek seferde i\u00e7mek ve ard\u0131ndan su i\u00e7mek temas s\u00fcresini azaltabilir.<\/span><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"dis-minenizin-asindigini-gosteren-isaretler\"><b>Di\u015f Minenizin A\u015f\u0131nd\u0131\u011f\u0131n\u0131 G\u00f6steren \u0130\u015faretler<\/b><\/h2>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/lygosdental.com\/\/wp-content\/uploads\/2025\/05\/what-are-the-harmful-effects-of-sugar-on-tooth-enamel-768x634.webp\" alt=\"\u015eekerin Di\u015f Minesine Zararlar\u0131\" title=\"\"><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p><span style=\"font-weight: 400;\">Mine a\u015f\u0131nmas\u0131 yava\u015f yava\u015f meydana gelir, bu y\u00fczden erken belirtiler fark edilmeden ge\u00e7ebilir. A\u015fa\u011f\u0131daki de\u011fi\u015fiklikleri fark ederseniz, bir di\u015f hekimi mine kayb\u0131, \u00e7\u00fcr\u00fck veya di\u015f g\u0131c\u0131rdatma olup olmad\u0131\u011f\u0131n\u0131 kontrol edebilir.<\/span><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><span style=\"font-weight: 400;\">So\u011fuk, s\u0131cak veya tatl\u0131 yiyeceklere kar\u015f\u0131 hassasiyet.<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">Dentin g\u00f6r\u00fcnd\u00fc\u011f\u00fc i\u00e7in daha sar\u0131 g\u00f6r\u00fcnen di\u015fler.<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">P\u00fcr\u00fczl\u00fc kenarlar, k\u00fc\u00e7\u00fck \u00e7atlaklar veya cam\u0131ms\u0131\/parlak bir g\u00f6r\u00fcn\u00fcm.<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">\u00d6zellikle di\u015f eti \u00e7izgisine yak\u0131n s\u0131k g\u00f6r\u00fclen \u00e7\u00fcr\u00fckler.<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">\u00d6n di\u015flerin u\u00e7lar\u0131nda saydam veya \u201cg\u00f6r\u00fcn\u00fcr\u201d alanlar.<\/span><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"tatli-tuketiyorsaniz-mineyi-korumanin-pratik-yollari\"><b>Tatl\u0131 T\u00fcketiyorsan\u0131z Mineyi Koruman\u0131n Pratik Yollar\u0131<\/b><\/h2>\n\n\n\n<p><span style=\"font-weight: 400;\">M\u00fckemmel bir diyet uygulaman\u0131z gerekmez. Ama\u00e7, di\u015flerin \u015feker ve asite ne s\u0131kl\u0131kla maruz kald\u0131\u011f\u0131n\u0131 azaltmak ve mineyi flor\u00fcr ve iyi g\u00fcnl\u00fck al\u0131\u015fkanl\u0131klarla g\u00fc\u00e7lendirmektir.<\/span><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><span style=\"font-weight: 400;\">Flor\u00fcrl\u00fc <a href=\"https:\/\/lygosdental.com\/tr\/puf-noktalari-dis-macununuzu-unuttunuz-simdi-ne-yapacaksiniz\/\">di\u015f macunu<\/a> ve yumu\u015fak k\u0131ll\u0131 bir f\u0131r\u00e7ayla g\u00fcnde iki kez f\u0131r\u00e7alay\u0131n.<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">F\u0131r\u00e7alad\u0131ktan sonra t\u00fck\u00fcr\u00fcn ama durulamay\u0131n; b\u00f6ylece flor\u00fcr daha uzun s\u00fcre kal\u0131r.<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">F\u0131r\u00e7an\u0131n ula\u015famad\u0131\u011f\u0131 yerlerdeki pla\u011f\u0131 temizlemek i\u00e7in g\u00fcnde bir kez di\u015f ipi kullan\u0131n.<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">\u015eekerli yiyecek ve i\u00e7ecekleri \u00f6\u011f\u00fcnlerde t\u00fcketin, s\u0131k s\u0131k at\u0131\u015ft\u0131rmaktan ka\u00e7\u0131n\u0131n.<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">\u00d6\u011f\u00fcnler aras\u0131nda su veya s\u00fct tercih edin; tatl\u0131lardan sonra a\u011fz\u0131n\u0131z\u0131 suyla \u00e7alkalay\u0131n.<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">Erken te\u015fhis ve ki\u015fisel koruma \u00f6nerileri i\u00e7in d\u00fczenli olarak di\u015f hekimine gidin.<\/span><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"sekerli-atistirmaliklardan-sonra-agiz-bakimi\"><b>\u015eekerli At\u0131\u015ft\u0131rmal\u0131klardan Sonra A\u011f\u0131z Bak\u0131m\u0131<\/b><\/h2>\n\n\n\n<p><span style=\"font-weight: 400;\">Tatl\u0131 yedikten hemen sonra di\u015f minesi daha savunmas\u0131z olur. Birka\u00e7 basit ad\u0131m, asitleri n\u00f6tralize etmeye ve \u015fekerleri f\u0131r\u00e7alamadan \u00f6nce temizlemeye yard\u0131mc\u0131 olur.<\/span><\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"fircalamadan-once-bekleyin\"><b>F\u0131r\u00e7alamadan \u00d6nce Bekleyin<\/b><\/h3>\n\n\n\n<p><span style=\"font-weight: 400;\">At\u0131\u015ft\u0131rmal\u0131k veya i\u00e7ecek asidikse (\u00f6rne\u011fin gazl\u0131 i\u00e7ecek, narenciye, ek\u015fi \u015feker), hemen f\u0131r\u00e7alamaktan ka\u00e7\u0131n\u0131n. En az 30 dakika beklemek, t\u00fck\u00fcr\u00fc\u011f\u00fcn asitleri dengelemesini sa\u011flar ve minenin yeniden sertle\u015fmesine zaman tan\u0131r. Bekleyemiyorsan\u0131z, \u00f6nce suyla \u00e7alkalay\u0131n ve nazik\u00e7e f\u0131r\u00e7alay\u0131n.<\/span><\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"yararli-hizli-adimlar\"><b>Yararl\u0131 H\u0131zl\u0131 Ad\u0131mlar<\/b><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><span style=\"font-weight: 400;\">\u015eekerleri temizlemek ve asitleri seyreltmek i\u00e7in suyla a\u011fz\u0131n\u0131z\u0131 \u00e7alkalay\u0131n.<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">10\u201320 dakika boyunca \u015fekersiz (tercihen ksilitoll\u00fc) sak\u0131z \u00e7i\u011fneyin, bu t\u00fck\u00fcr\u00fc\u011f\u00fc art\u0131r\u0131r.<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">Di\u015f hekiminiz \u00f6nerirse, <a href=\"https:\/\/lygosdental.com\/tr\/cocuklariniza-dis-fircalamayi-nasil-ogretirsiniz\/\">f\u0131r\u00e7alama<\/a> zaman\u0131ndan farkl\u0131 bir zamanda flor\u00fcrl\u00fc gargara kullan\u0131n.<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">Dilinizde ya\u015fayan bakterileri temizlemek i\u00e7in nazik\u00e7e dilinizi f\u0131r\u00e7alay\u0131n.<\/span><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"disler-icin-daha-uygun-dusuk-sekerli-alternatifler\"><b>Di\u015fler \u0130\u00e7in Daha Uygun D\u00fc\u015f\u00fck \u015eekerli Alternatifler<\/b><\/h2>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/lygosdental.com\/\/wp-content\/uploads\/2025\/05\/healthy-alternatives-to-sugar.webp\" alt=\"\u015eekere Sa\u011fl\u0131kl\u0131 Alternatifler\" title=\"\"><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p><span style=\"font-weight: 400;\">Hi\u00e7bir tatland\u0131r\u0131c\u0131 tamamen \u201cdi\u015f dostu\u201d de\u011fildir, ancak baz\u0131lar\u0131 asit \u00fcreten bakterileri besleme olas\u0131l\u0131\u011f\u0131 daha d\u00fc\u015f\u00fckt\u00fcr. Dokular da \u00f6nemlidir: yap\u0131\u015fkan yiyecekler di\u015flerde daha uzun s\u00fcre kal\u0131r.<\/span><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><span style=\"font-weight: 400;\">\u0130\u00e7eceklerde ilave \u015feker yerine stevia veya di\u011fer \u015fekersiz tatland\u0131r\u0131c\u0131lar kullan\u0131n.<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">Ksilitol ile tatland\u0131r\u0131lm\u0131\u015f sak\u0131z veya naneler, ayn\u0131 bakterileri beslemez ve \u00e7\u00fcr\u00fck riskini azaltabilir.<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">\u015eekerleme veya kuru meyve yerine taze meyve; su ve lif sayesinde \u015fekerin kalma s\u00fcresi azal\u0131r.<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">Tatl\u0131 iste\u011finizi bast\u0131rmak i\u00e7in sade yo\u011furt, peynir veya kuruyemi\u015f gibi \u015fekersiz at\u0131\u015ft\u0131rmal\u0131klar.<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">Bal veya hurma tercih ediyorsan\u0131z, bunlar\u0131 da di\u011fer \u015fekerler gibi de\u011ferlendirin ve \u00f6\u011f\u00fcnlerle birlikte t\u00fcketin.<\/span><\/li>\n<\/ul>\n\n\n\n<p><span style=\"font-weight: 400;\">\u015eekerli g\u0131dalar, \u00f6zellikle s\u0131k t\u00fcketildiklerinde zamanla di\u015f minesine zarar verebilir. \u0130yi haber \u015fu ki, k\u00fc\u00e7\u00fck de\u011fi\u015fiklikler\u2014g\u00fcnde daha az \u015fekerli \u201can,\u201d f\u0131r\u00e7alama zamanlamas\u0131nda dikkat ve d\u00fczenli flor\u00fcr kullan\u0131m\u0131\u2014\u00f6nemli fark yaratabilir. Hassasiyet, g\u00f6r\u00fcn\u00fcr a\u015f\u0131nma veya s\u0131k \u00e7\u00fcr\u00fck ya\u015f\u0131yorsan\u0131z, di\u015f hekiminize \u00f6zel koruma ve mine g\u00fc\u00e7lendirici se\u00e7enekleri dan\u0131\u015f\u0131n.<\/span><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"sik-sorulan-sorular\"><b>S\u0131k Sorulan Sorular<\/b><\/h2>\n\n\n<div id=\"rank-math-faq\" class=\"rank-math-block\">\n<div class=\"rank-math-list \">\n<div id=\"faq-question-1772458791246\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">Hangi yiyecekler di\u015f minesini zay\u0131flat\u0131r?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Asitli yiyecek ve i\u00e7ecekler\u2014gazl\u0131 i\u00e7ecek, narenciye, sirke, \u015farap, ek\u015fi \u015feker\u2014mineyi yumu\u015fat\u0131r.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1772459101763\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">\u015eeker mineyi zay\u0131flat\u0131r m\u0131?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Dolayl\u0131 olarak evet\u2014\u015feker, mineyi a\u015f\u0131nd\u0131ran asit \u00fcreten bakterileri besler.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1772459106512\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">Hangi yiyecekler di\u015f minesini yeniden olu\u015fturur?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Hi\u00e7bir yiyecek mineyi yeniden olu\u015fturmaz; flor\u00fcr ve s\u00fct \u00fcr\u00fcnleri remineralizasyonu destekler.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1772459110892\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">Di\u015f minesini ne yeniden olu\u015fturur?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Hi\u00e7bir \u015fey mineyi yeniden olu\u015fturmaz; flor\u00fcr, t\u00fck\u00fcr\u00fck, kalsiyum\/fosfat erken hasar\u0131 remineralize eder.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1772459115351\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">Di\u015f minesini ne bozar?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Asitler, s\u0131k \u015feker, <a href=\"https:\/\/lygosdental.com\/tr\/agiz-kurulugunun-nedeni-nedir\/\">a\u011f\u0131z kurulu\u011fu<\/a>, di\u015f s\u0131kma, refl\u00fc ve kusma mineyi a\u015f\u0131nd\u0131r\u0131r.<\/p>\n\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n<p><br><\/p>\n\n\n\n<p><br><\/p>\n\n\n\n<p><br><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00d6yleyse, as\u0131l soru \u015fu: Yak\u0131n\u0131mdaki bir \u00e7ocuk di\u015f hekimini nas\u0131l bulabilirim? Bu blogda, do\u011fru \u00e7ocuk di\u015f hekimini se\u00e7menin neden \u00f6nemli oldu\u011funu ele alaca\u011f\u0131z.<\/p>\n","protected":false},"author":7,"featured_media":49140,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[288,287],"tags":[1688],"class_list":["post-3271","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-genel-dis-hekimligi","tag-sekerli-gidalarin-dis-minesine-etkisi"],"acf":[],"_links":{"self":[{"href":"https:\/\/lygosdental.com\/tr\/wp-json\/wp\/v2\/posts\/3271","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lygosdental.com\/tr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lygosdental.com\/tr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lygosdental.com\/tr\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/lygosdental.com\/tr\/wp-json\/wp\/v2\/comments?post=3271"}],"version-history":[{"count":1,"href":"https:\/\/lygosdental.com\/tr\/wp-json\/wp\/v2\/posts\/3271\/revisions"}],"predecessor-version":[{"id":43854,"href":"https:\/\/lygosdental.com\/tr\/wp-json\/wp\/v2\/posts\/3271\/revisions\/43854"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lygosdental.com\/tr\/wp-json\/wp\/v2\/media\/49140"}],"wp:attachment":[{"href":"https:\/\/lygosdental.com\/tr\/wp-json\/wp\/v2\/media?parent=3271"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lygosdental.com\/tr\/wp-json\/wp\/v2\/categories?post=3271"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lygosdental.com\/tr\/wp-json\/wp\/v2\/tags?post=3271"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}