{"id":50895,"date":"2025-12-11T08:34:00","date_gmt":"2025-12-11T08:34:00","guid":{"rendered":""},"modified":"2026-04-02T13:13:34","modified_gmt":"2026-04-02T13:13:34","slug":"cum-sa-va-curatati-dintii-fara-periuta-de-dinti","status":"publish","type":"post","link":"https:\/\/lygosdental.com\/ro\/cum-sa-va-curatati-dintii-fara-periuta-de-dinti\/","title":{"rendered":"Cum s\u0103 v\u0103 cur\u0103\u021ba\u021bi din\u021bii f\u0103r\u0103 periu\u021b\u0103 de din\u021bi? | LYGOS DENTAL"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\" id=\"how-to-clean-your-teeth-without-a-toothbrush\">Cum s\u0103 v\u0103 cur\u0103\u021ba\u021bi din\u021bii f\u0103r\u0103 periu\u021b\u0103 de din\u021bi?<\/h2>\n\n\n\n<p><span style=\"font-weight: 400;\">\u021ai-ai uitat periu\u021ba de din\u021bi\u2014\u00eencepe\u021bi prin a cl\u0103ti cu ap\u0103 pentru a sl\u0103bi resturile alimentare, apoi \u0219terge\u021bi u\u0219or din\u021bii \u0219i linia gingiilor cu un deget curat \u00eenvelit \u00een \u0219erve\u021bel sau c\u00e2rp\u0103. Guma f\u0103r\u0103 zah\u0103r stimuleaz\u0103 saliva, iar apa s\u0103rat\u0103 sau apa de gur\u0103 pot reduce bacteriile \u0219i mirosurile. Produsele crocante pot ajuta la \u00eendep\u0103rtarea buc\u0103\u021bilor. Peria\u021bi cu past\u0103 de din\u021bi cu fluor c\u00e2t mai cur\u00e2nd posibil.<\/span><\/p>\n\n\n\n<p><span style=\"font-weight: 400;\">Cei mai mul\u021bi oameni au fost prin\u0219i f\u0103r\u0103 periu\u021b\u0103 de din\u021bi cel pu\u021bin o dat\u0103 \u2013 \u00een timpul c\u0103l\u0103toriei, o noapte sau o zi plin\u0103 care a durat mai mult dec\u00e2t era planificat. Pierderea unei \u0219edin\u021be de periaj nu este un dezastru, dar l\u0103sarea pl\u0103cii \u0219i a resturilor de alimente s\u0103 stea prea mult timp poate duce rapid la respira\u021bie ur\u00e2t mirositoare \u0219i iritare a gingiilor.<\/span><\/p>\n\n\n\n<p><span style=\"font-weight: 400;\">O periu\u021b\u0103 de din\u021bi \u0219i pasta de din\u021bi cu fluor sunt \u00eenc\u0103 cele mai bune instrumente pentru \u00eengrijirea bucal\u0103 zilnic\u0103. P\u00e2n\u0103 c\u00e2nd le pute\u021bi \u00eenlocui, metodele de mai jos v\u0103 pot ajuta s\u0103 r\u0103m\u00e2ne\u021bi confortabil \u0219i s\u0103 v\u0103 men\u021bine\u021bi gura curat\u0103 pe termen scurt.<\/span><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"can-you-clean-your-teeth-without-a-brush\"><b>\u00ce\u021bi po\u021bi cur\u0103\u021ba din\u021bii f\u0103r\u0103 perie?<\/b><\/h2>\n\n\n\n<p><span style=\"font-weight: 400;\">Da, suficient de bine pentru a se descurca pentru o perioad\u0103 scurt\u0103. Scopul nu este o cur\u0103\u021bare profund\u0103 perfect\u0103. Este pentru a \u00eendep\u0103rta resturile evidente, pentru a reduce aciditatea dup\u0103 mas\u0103 \u0219i pentru a reduce pelicula bacterian\u0103 care contribuie la mirosul \u0219i inflamarea gingiilor.<\/span><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"quick-ways-to-clean-your-teeth-without-a-toothbrush\"><b>Modalit\u0103\u021bi rapide de a v\u0103 cur\u0103\u021ba din\u021bii f\u0103r\u0103 periu\u021b\u0103 de din\u021bi<\/b><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"1-rinse-with-water\"><b>1. Cl\u0103ti\u021bi cu ap\u0103<\/b><\/h3>\n\n\n\n<p><span style=\"font-weight: 400;\">Dac\u0103 nimic altceva nu este disponibil, o cl\u0103tire temeinic\u0103 este cel mai bun punct de plecare. Treci cu ap\u0103 plat\u0103 \u00een jurul gurii timp de 20-30 de secunde, scuip\u0103 \u0219i repet\u0103 o dat\u0103 sau de dou\u0103 ori.<\/span><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><span style=\"font-weight: 400;\">Disloca particulele de alimente<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">Dilueaz\u0103 acizii dup\u0103 mas\u0103<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">Ajut\u0103 la men\u021binerea gingiilor mai calme<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">Reduce senza\u021bia de \u201egura uscat\u0103\u201d care \u00eenr\u0103ut\u0103\u021be\u0219te respira\u021bia<\/span><\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"2-use-a-clean-finger-as-a-mini-brush\"><b>2. Folosi\u021bi un deget curat ca mini perie<\/b><\/h3>\n\n\n\n<p><span style=\"font-weight: 400;\">Nu este elegant, dar poate func\u021biona surprinz\u0103tor de bine, \u00een special de-a lungul liniei gingiilor, dac\u0103 m\u00e2inile sunt curate.<\/span><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><span style=\"font-weight: 400;\">Sp\u0103la\u021bi-v\u0103 m\u00e2inile cu ap\u0103 \u0219i s\u0103pun.<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">\u00cenf\u0103\u0219ura\u021bi degetul ar\u0103t\u0103tor cu \u0219erve\u021bele, o c\u00e2rp\u0103 curat\u0103 sau o batist\u0103.<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">Dac\u0103 ave\u021bi past\u0103 de din\u021bi, utiliza\u021bi o cantitate de m\u0103rimea unui bob de maz\u0103re (sau mai pu\u021bin).<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">Freca\u021bi u\u0219or din\u021bii \u00een cercuri mici, concentr\u00e2ndu-v\u0103 pe linia gingiilor \u0219i pe suprafe\u021bele de mestecat.<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">Cl\u0103ti\u021bi cu ap\u0103.<\/span><\/li>\n<\/ol>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"3-chew-sugar-free-gum\"><b>3. Mesteca\u021bi gum\u0103 f\u0103r\u0103 zah\u0103r<\/b><\/h3>\n\n\n\n<p><span style=\"font-weight: 400;\"><img loading=\"lazy\" decoding=\"async\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" srcset=\"https:\/\/lygosdental.com\/\/wp-content\/uploads\/2025\/12\/3.-Sugar-Free-Gum-Is-Your-Best-Friend-768x512.webp 768w, https:\/\/lygosdental.com\/\/wp-content\/uploads\/2025\/12\/3.-Sugar-Free-Gum-Is-Your-Best-Friend-300x200.webp 300w, https:\/\/lygosdental.com\/\/wp-content\/uploads\/2025\/12\/3.-Sugar-Free-Gum-Is-Your-Best-Friend-1024x683.webp 1024w, https:\/\/lygosdental.com\/\/wp-content\/uploads\/2025\/12\/3.-Sugar-Free-Gum-Is-Your-Best-Friend.webp 1200w\" width=\"768\" height=\"512\" src=\"https:\/\/lygosdental.com\/\/wp-content\/uploads\/2025\/12\/3.-Sugar-Free-Gum-Is-Your-Best-Friend-768x512.webp\" alt=\"3. Guma f\u0103r\u0103 zah\u0103r este cel mai bun prieten al t\u0103u\" title=\"\"><\/span><\/p>\n\n\n\n<div class=\"wp-block-rank-math-toc-block\" id=\"rank-math-toc\"><nav><ul><li class=\"\"><a href=\"#how-to-clean-your-teeth-without-a-toothbrush\">Cum s\u0103 v\u0103 cur\u0103\u021ba\u021bi din\u021bii f\u0103r\u0103 periu\u021b\u0103 de din\u021bi?<\/a><\/li><li class=\"\"><a href=\"#can-you-clean-your-teeth-without-a-brush\">\u00ce\u021bi po\u021bi cur\u0103\u021ba din\u021bii f\u0103r\u0103 perie?<\/a><\/li><li class=\"\"><a href=\"#quick-ways-to-clean-your-teeth-without-a-toothbrush\">Modalit\u0103\u021bi rapide de a v\u0103 cur\u0103\u021ba din\u021bii f\u0103r\u0103 periu\u021b\u0103 de din\u021bi<\/a><ul><li class=\"\"><a href=\"#1-rinse-with-water\">1. Cl\u0103ti\u021bi cu ap\u0103<\/a><\/li><li class=\"\"><a href=\"#2-use-a-clean-finger-as-a-mini-brush\">2. Folosi\u021bi un deget curat ca mini perie<\/a><\/li><li class=\"\"><a href=\"#3-chew-sugar-free-gum\">3. Mesteca\u021bi gum\u0103 f\u0103r\u0103 zah\u0103r<\/a><\/li><li class=\"\"><a href=\"#4-eat-crunchy-fruits-and-vegetables\">4. M\u0103n\u00e2nc\u0103 fructe \u0219i legume crocante<\/a><\/li><li class=\"\"><a href=\"#5-rinse-with-mouthwash-or-saltwater\">5. Cl\u0103ti\u021bi cu ap\u0103 de gur\u0103 sau cu ap\u0103 s\u0103rat\u0103<\/a><\/li><li class=\"\"><a href=\"#6-wipe-with-a-clean-cloth\">6. \u0218terge\u021bi cu o c\u00e2rp\u0103 curat\u0103<\/a><\/li><\/ul><\/li><li class=\"\"><a href=\"#how-people-cleaned-their-teeth-before-modern-toothbrushes\">Cum \u00ee\u0219i cur\u0103\u021bau oamenii din\u021bii \u00eenainte de periu\u021bele de din\u021bi moderne<\/a><\/li><li class=\"\"><a href=\"#\ufffc\">\ufffc<\/a><\/li><li class=\"\"><a href=\"#why-you-still-need-a-real-toothbrush\">De ce mai ave\u021bi nevoie de o periu\u021b\u0103 de din\u021bi adev\u0103rat\u0103<\/a><\/li><li class=\"\"><a href=\"#when-to-get-dental-advice\">C\u00e2nd s\u0103 ob\u021bine\u021bi sfaturi dentare<\/a><\/li><li class=\"\"><a href=\"#frequently-asked-questions\">\u00centreb\u0103ri frecvente<\/a><ul><li class=\"\"><a href=\"#faq-question-1771652973166\">Cum s\u0103 cur\u0103\u021ba\u021bi din\u021bii acas\u0103 f\u0103r\u0103 periu\u021b\u0103 de din\u021bi?<\/a><\/li><li class=\"\"><a href=\"#faq-question-1771653239752\">Po\u021bi cur\u0103\u021ba din\u021bii f\u0103r\u0103 periaj?<\/a><\/li><li class=\"\"><a href=\"#faq-question-1771653244771\">Ce cur\u0103\u021b\u0103 din\u021bii \u00een mod natural?<\/a><\/li><li class=\"\"><a href=\"#faq-question-1771653251561\">Ar trebui s\u0103-mi peri limba?<\/a><\/li><li class=\"\"><a href=\"#faq-question-1771653256478\">Pot folosi degetul pentru a peria?<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n\n\n\n<p><span style=\"font-weight: 400;\">Guma f\u0103r\u0103 zah\u0103r v\u0103 poate ajuta atunci c\u00e2nd sunte\u021bi departe de o chiuvet\u0103. Mestecatul cre\u0219te saliva, care este modalitatea natural\u0103 a gurii de a sp\u0103la resturile.<\/span><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><span style=\"font-weight: 400;\">Ajut\u0103 la cl\u0103tirea resturilor de m\u00e2ncare<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">Neutralizeaz\u0103 acizii<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">\u00eemprosp\u0103teaz\u0103 respira\u021bia<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">Sprijin\u0103 un mediu umed al gurii<\/span><\/li>\n<\/ul>\n\n\n\n<p><span style=\"font-weight: 400;\">Dac\u0103 ave\u021bi de ales, guma \u00eendulcit\u0103 cu xilitol este o op\u021biune popular\u0103, deoarece nu este fermentabil\u0103 ca zah\u0103rul.<\/span><\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"4-eat-crunchy-fruits-and-vegetables\"><b>4. M\u0103n\u00e2nc\u0103 fructe \u0219i legume crocante<\/b><\/h3>\n\n\n\n<p><span style=\"font-weight: 400;\">Este posibil s\u0103 fi auzit mere numite \u201eperiu\u021ba de din\u021bi a naturii\u201d. Este o exagerare, dar produsele crocante pot cur\u0103\u021ba u\u0219or suprafe\u021bele din\u021bilor \u0219i pot ajuta la \u00eendep\u0103rtarea buc\u0103\u021bilor de m\u00e2ncare blocate.<\/span><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><span style=\"font-weight: 400;\">Merele<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">Morcovi<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">\u021aelin\u0103<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">Castravete<\/span><\/li>\n<\/ul>\n\n\n\n<p><span style=\"font-weight: 400;\">Acest lucru nu \u00eenlocuie\u0219te periajul \u0219i nu va \u00eendep\u0103rta placa dintre din\u021bi, dar v\u0103 poate face gura s\u0103 se simt\u0103 vizibil mai proasp\u0103t\u0103.<\/span><\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"5-rinse-with-mouthwash-or-saltwater\"><b>5. Cl\u0103ti\u021bi cu ap\u0103 de gur\u0103 sau cu ap\u0103 s\u0103rat\u0103<\/b><\/h3>\n\n\n\n<p><span style=\"font-weight: 400;\">Dac\u0103 ave\u021bi ap\u0103 de gur\u0103 disponibil\u0103, urma\u021bi instruc\u021biunile de pe etichet\u0103 \u0219i evita\u021bi s\u0103 o \u00eenghi\u021bi. Dac\u0103 nu, apa s\u0103rat\u0103 este o alternativ\u0103 simpl\u0103.<\/span><\/p>\n\n\n\n<p><span style=\"font-weight: 400;\">Pentru a face o cl\u0103tire cu sare, dizolva\u021bi un praf mic de sare \u00eentr-un pahar cu ap\u0103 cald\u0103, agita\u021bi timp de 20-30 de secunde \u0219i scuipa\u021bi. Mul\u021bi oameni \u00eel g\u0103sesc<\/span><\/p>\n\n\n\n<p><span style=\"font-weight: 400;\">\u00a0calmant pentru gingiile sensibile.<\/span><\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"6-wipe-with-a-clean-cloth\"><b>6. \u0218terge\u021bi cu o c\u00e2rp\u0103 curat\u0103<\/b><\/h3>\n\n\n\n<p><span style=\"font-weight: 400;\">\u00cenainte de periu\u021bele de din\u021bi moderne, cur\u0103\u021barea cu c\u00e2rp\u0103 era obi\u0219nuit\u0103. Este \u00eenc\u0103 o op\u021biune practic\u0103 de urgen\u021b\u0103.<\/span><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><span style=\"font-weight: 400;\">\u00cenf\u0103\u0219ura\u021bi o c\u00e2rp\u0103 curat\u0103 sau un prosop de h\u00e2rtie \u00een jurul degetului.<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">Umezi\u021bi-l cu ap\u0103 (o cantitate mic\u0103 de past\u0103 de din\u021bi este \u00een regul\u0103 dac\u0103 o ave\u021bi).<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">\u0218terge\u021bi u\u0219or suprafe\u021bele din fa\u021b\u0103, din spate \u0219i de mestecat ale fiec\u0103rui dinte.<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">Cl\u0103ti\u021bi dup\u0103 aceea.<\/span><\/li>\n<\/ol>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"how-people-cleaned-their-teeth-before-modern-toothbrushes\"><b>Cum \u00ee\u0219i cur\u0103\u021bau oamenii din\u021bii \u00eenainte de periu\u021bele de din\u021bi moderne<\/b><\/h2>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"\ufffc\"><figure><img loading=\"lazy\" decoding=\"async\" style=\"font-size: 16px;\" src=\"https:\/\/lygosdental.com\/\/wp-content\/uploads\/2025\/12\/How-Did-People-Clean-Their-Teeth-in-the-Past-768x512.webp\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" srcset=\"https:\/\/lygosdental.com\/\/wp-content\/uploads\/2025\/12\/How-Did-People-Clean-Their-Teeth-in-the-Past-768x512.webp 768w, https:\/\/lygosdental.com\/\/wp-content\/uploads\/2025\/12\/How-Did-People-Clean-Their-Teeth-in-the-Past-300x200.webp 300w, https:\/\/lygosdental.com\/\/wp-content\/uploads\/2025\/12\/How-Did-People-Clean-Their-Teeth-in-the-Past-1024x683.webp 1024w, https:\/\/lygosdental.com\/\/wp-content\/uploads\/2025\/12\/How-Did-People-Clean-Their-Teeth-in-the-Past.webp 1200w\" alt=\"Cum \u00ee\u0219i cur\u0103\u021bau oamenii din\u021bii \u00een trecut\" width=\"768\" height=\"512\" title=\"\"><\/figure><\/h2>\n\n\n\n<p><span style=\"font-weight: 400;\">Oamenii au \u00eencercat s\u0103 p\u0103streze din\u021bii cura\u021bi de mii de ani. Diferite culturi au folosit instrumente simple \u0219i materiale naturale pentru a r\u0103zui sau a \u0219terge resturile.<\/span><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><span style=\"font-weight: 400;\">Miswak sau alte be\u021bi\u0219oare de mestecat<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">Benzi de p\u00e2nz\u0103<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">Scobitori din crengu\u021be de plante<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">Pulberi \u0219i paste din plante<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">Amestecuri de sare \u0219i cenu\u0219\u0103<\/span><\/li>\n<\/ul>\n\n\n\n<p><span style=\"font-weight: 400;\">Unele instrumente tradi\u021bionale, cum ar fi miswak, sunt \u00eenc\u0103 folosite ast\u0103zi. Dac\u0103 \u00eencerca\u021bi pudrele naturale, evita\u021bi orice lucru excesiv de abraziv care ar putea purta smal\u021bul \u00een timp.<\/span><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"why-you-still-need-a-real-toothbrush\"><b>De ce mai ave\u021bi nevoie de o periu\u021b\u0103 de din\u021bi adev\u0103rat\u0103<\/b><\/h2>\n\n\n\n<p><span style=\"font-weight: 400;\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/lygosdental.com\/\/wp-content\/uploads\/2025\/12\/How-to-Clean-Your-Teeth-Without-a-Toothbrush\u200b-768x512.webp\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" srcset=\"https:\/\/lygosdental.com\/\/wp-content\/uploads\/2025\/12\/How-to-Clean-Your-Teeth-Without-a-Toothbrush\u200b-768x512.webp 768w, https:\/\/lygosdental.com\/\/wp-content\/uploads\/2025\/12\/How-to-Clean-Your-Teeth-Without-a-Toothbrush\u200b-300x200.webp 300w, https:\/\/lygosdental.com\/\/wp-content\/uploads\/2025\/12\/How-to-Clean-Your-Teeth-Without-a-Toothbrush\u200b-1024x683.webp 1024w, https:\/\/lygosdental.com\/\/wp-content\/uploads\/2025\/12\/How-to-Clean-Your-Teeth-Without-a-Toothbrush\u200b.webp 1200w\" alt=\"\u00ce\u021bi po\u021bi cur\u0103\u021ba din\u021bii f\u0103r\u0103 perie?\" width=\"768\" height=\"512\" title=\"\">Aceste metode v\u0103 pot ajuta s\u0103 trece\u021bi peste o zi sau dou\u0103, dar nu sunt un \u00eenlocuitor pe termen lung. Placa se poate \u00eent\u0103ri \u00een tartru \u00een aproximativ 48-72 de ore, iar tartrul necesit\u0103 de obicei \u00eendep\u0103rtarea profesional\u0103.<\/span><\/p>\n\n\n\n<p><span style=\"font-weight: 400;\">Periajul de dou\u0103 ori pe zi cu past\u0103 de din\u021bi cu fluor r\u0103m\u00e2ne cea mai fiabil\u0103 rutin\u0103, deoarece \u00eendep\u0103rteaz\u0103 placa, \u00eent\u0103re\u0219te smal\u021bul \u0219i scade riscul apari\u021biei cariilor \u0219i bolilor gingiilor.<\/span><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"when-to-get-dental-advice\"><b>C\u00e2nd s\u0103 ob\u021bine\u021bi sfaturi dentare<\/b><\/h2>\n\n\n\n<p><span style=\"font-weight: 400;\">Dac\u0103 e\u0219ti f\u0103r\u0103 periu\u021b\u0103 de din\u021bi mai mult de c\u00e2teva zile, \u00eencearc\u0103 s\u0103 o \u00eenlocuie\u0219ti c\u00e2t mai cur\u00e2nd posibil. Consulta\u021bi mai devreme un dentist dac\u0103 ave\u021bi s\u00e2ngerare persistent\u0103 a gingiilor, umflare, respira\u021bie ur\u00e2t mirositoare care nu se amelioreaz\u0103 sau dureri dentare.<\/span><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"frequently-asked-questions\"><b>\u00centreb\u0103ri frecvente<\/b><\/h2>\n\n\n<div id=\"rank-math-faq\" class=\"rank-math-block\">\n<div class=\"rank-math-list \">\n<div id=\"faq-question-1771652973166\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">Cum s\u0103 cur\u0103\u021ba\u021bi din\u021bii acas\u0103 f\u0103r\u0103 periu\u021b\u0103 de din\u021bi?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Folosi\u021bi bine a\u021ba dentar\u0103, cl\u0103ti\u021bi cu ap\u0103 de gur\u0103 cu fluor \u0219i \u0219terge\u021bi din\u021bii cu tifon sau c\u00e2rp\u0103 curat\u0103.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1771653239752\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">Po\u021bi cur\u0103\u021ba din\u021bii f\u0103r\u0103 periaj?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Da, par\u021bial; cl\u0103tirea cu ata \u0219i fluor ajut\u0103, dar periajul \u00eendep\u0103rteaz\u0103 cel mai bine placa.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1771653244771\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">Ce cur\u0103\u021b\u0103 din\u021bii \u00een mod natural?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Saliva \u0219i legumele crocante ajut\u0103, dar fluorul \u0219i cur\u0103\u021barea mecanic\u0103 protejeaz\u0103 cel mai bine din\u021bii.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1771653251561\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">Ar trebui s\u0103-mi peri limba?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Da; peria\u021bi sau r\u0103zui\u021bi u\u0219or pentru a reduce bacteriile \u0219i respira\u021bia ur\u00e2t mirositoare f\u0103r\u0103 a v\u0103 r\u0103ni.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1771653256478\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">Pot folosi degetul pentru a peria?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Da, \u00een situa\u021bii de urgen\u021b\u0103; folose\u0219te degetul curat cu past\u0103 de din\u021bi cu fluor, dar este mai pu\u021bin eficient.<\/p>\n\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n<p><br><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Deci, cum afecteaz\u0103 pierderea din\u021bilor vorbirea? \u00cen acest articol, vom examina \u00een detaliu efectele pierderii din\u021bilor asupra vorbirii, consecin\u021bele poten\u021biale \u0219i op\u021biunile de tratament.<\/p>\n","protected":false},"author":7,"featured_media":44165,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[100,5],"tags":[],"class_list":["post-50895","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-general-dentistry"],"acf":[],"_links":{"self":[{"href":"https:\/\/lygosdental.com\/ro\/wp-json\/wp\/v2\/posts\/50895","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lygosdental.com\/ro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lygosdental.com\/ro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lygosdental.com\/ro\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/lygosdental.com\/ro\/wp-json\/wp\/v2\/comments?post=50895"}],"version-history":[{"count":0,"href":"https:\/\/lygosdental.com\/ro\/wp-json\/wp\/v2\/posts\/50895\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lygosdental.com\/ro\/wp-json\/wp\/v2\/media\/44165"}],"wp:attachment":[{"href":"https:\/\/lygosdental.com\/ro\/wp-json\/wp\/v2\/media?parent=50895"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lygosdental.com\/ro\/wp-json\/wp\/v2\/categories?post=50895"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lygosdental.com\/ro\/wp-json\/wp\/v2\/tags?post=50895"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}