{"id":50638,"date":"2025-10-16T14:22:10","date_gmt":"2025-10-16T14:22:10","guid":{"rendered":""},"modified":"2026-04-01T23:41:29","modified_gmt":"2026-04-01T23:41:29","slug":"ce-sa-mananci-in-timpul-tratamentului-ortodontic","status":"publish","type":"post","link":"https:\/\/lygosdental.com\/ro\/ce-sa-mananci-in-timpul-tratamentului-ortodontic\/","title":{"rendered":"Ce s\u0103 m\u0103n\u00e2nci \u00een timpul tratamentului ortodontic | LYGOS DENTAL"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\" id=\"what-to-eat-during-orthodontic-treatment\">Ce s\u0103 m\u0103n\u00e2nci \u00een timpul tratamentului ortodontic<\/h2>\n\n\n\n<p>\u021aine\u021bi-v\u0103 de alimente moi, bogate \u00een nutrien\u021bi, care nu vor \u00eendoi firele sau suporturile pop &#8211; iaurt, ou\u0103, supe, paste, legume fierte \u0219i smoothie-uri. T\u0103ia\u021bi alimentele mai ferme \u00een buc\u0103\u021bi mici, mesteca\u021bi \u00eencet \u0219i evita\u021bi gust\u0103rile lipicioase, dure sau crocante. Aceste op\u021biuni reduc durerea, v\u0103 protejeaz\u0103 aparatul \u0219i ajut\u0103 tratamentul s\u0103 r\u0103m\u00e2n\u0103 la program.<\/p>\n\n\n\n<div class=\"wp-block-rank-math-toc-block\" id=\"rank-math-toc\"><nav><ul><li class=\"\"><a href=\"#what-to-eat-during-orthodontic-treatment\">Ce s\u0103 m\u0103n\u00e2nci \u00een timpul tratamentului ortodontic<\/a><\/li><li class=\"\"><a href=\"#orthodontic-treatment-what-it-is-and-who-it-helps\">Tratamentul ortodontic: ce este \u0219i pe cine ajut\u0103<\/a><\/li><li class=\"\"><a href=\"#why-diet-matters-during-orthodontic-treatment\">De ce este important\u0103 dieta \u00een timpul tratamentului ortodontic<\/a><\/li><li class=\"\"><a href=\"#what-to-eat-in-the-first-week-after-getting-braces\">Ce s\u0103 m\u0103n\u00e2nci \u00een prima s\u0103pt\u0103m\u00e2n\u0103 dup\u0103 ce \u021bi-ai luat aparatul dentar<\/a><\/li><li class=\"\"><a href=\"#best-braces-friendly-foods-for-everyday-meals\">Cele mai bune alimente prietenoase cu bretele pentru mesele de zi cu zi<\/a><ul><li class=\"\"><a href=\"#dairy-and-calcium-rich-options\">Op\u021biuni bogate \u00een lactate \u0219i calciu<\/a><\/li><li class=\"\"><a href=\"#protein-thats-easy-on-braces\">Proteine \u200b\u200bcare sunt u\u0219or de pe bretele<\/a><\/li><li class=\"\"><a href=\"#soft-grains-and-starches\">Boabele moi \u0219i amidonul<\/a><\/li><li class=\"\"><a href=\"#fruits-and-vegetables\">Fructe \u0218i Legume<\/a><\/li><li class=\"\"><a href=\"#soups-stews-and-one-bowl-meals\">Supe, tocane \u0219i mese \u00eentr-un singur bol<\/a><\/li><li class=\"\"><a href=\"#snacks-and-desserts\">Gust\u0103ri \u0219i Deserturi<\/a><\/li><\/ul><\/li><li class=\"\"><a href=\"#foods-to-avoid-with-braces\">Alimente de evitat cu bretele<\/a><ul><li class=\"\"><a href=\"#hard-foods\">Alimente tari<\/a><\/li><li class=\"\"><a href=\"#sticky-or-chewy-foods\">Alimente lipicioase sau mestecate<\/a><\/li><li class=\"\"><a href=\"#crunchy-snacks\">Gust\u0103ri crocante<\/a><\/li><li class=\"\"><a href=\"#foods-with-pits-bones-or-shells\">Alimente cu gropi, oase sau scoici<\/a><\/li><li class=\"\"><a href=\"#sugary-and-acidic-drinks\">B\u0103uturi Dulci \u0219i Acide<\/a><\/li><\/ul><\/li><li class=\"\"><a href=\"#foods-that-can-help-relieve-braces-soreness\">Alimente care pot ajuta la ameliorarea durerilor de aparat dentar<\/a><ul><li class=\"\"><a href=\"#cool-options\">Op\u021biuni cool<\/a><\/li><li class=\"\"><a href=\"#warm-not-hot-options\">Op\u021biuni calde (nu fierbin\u021bi).<\/a><\/li><\/ul><\/li><li class=\"\"><a href=\"#practical-eating-tips-to-protect-your-braces\">Sfaturi practice de alimenta\u021bie pentru a v\u0103 proteja aparatul dentar<\/a><\/li><li class=\"\"><a href=\"#get-more-information\">Ob\u021bine\u021bi mai multe informa\u021bii<\/a><\/li><li class=\"\"><a href=\"#faq\">FAQ<\/a><ul><li class=\"\"><a href=\"#faq-question-1771911687643\">Ce ar trebui s\u0103 m\u0103n\u00e2nc \u00een timpul tratamentului cu aparatul dentar?<\/a><\/li><li class=\"\"><a href=\"#faq-question-1771911689266\">Ce ar trebui s\u0103 evit s\u0103 m\u0103n\u00e2nc \u00een timp ce port aparat dentar?<\/a><\/li><li class=\"\"><a href=\"#faq-question-1771911690556\">Pot s\u0103 mu\u0219c \u0219i s\u0103 m\u0103n\u00e2nc un hamburger \u00een timp ce port aparat dentar?<\/a><\/li><li class=\"\"><a href=\"#faq-question-1771911690852\">Ce b\u0103uturi ar trebui s\u0103 evit c\u00e2nd port aparat dentar?<\/a><\/li><li class=\"\"><a href=\"#faq-question-1771911691092\">Pot s\u0103 m\u0103n\u00e2nc pr\u0103jituri \u00een timp ce port bretele?<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"orthodontic-treatment-what-it-is-and-who-it-helps\"><b>Tratamentul ortodontic: ce este \u0219i pe cine ajut\u0103<\/b><\/h2>\n\n\n\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/lygosdental.com\/\/wp-content\/uploads\/2025\/10\/Pediatric-Dentis-2025-10-16T172659.337_result.webp\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" srcset=\"https:\/\/lygosdental.com\/\/wp-content\/uploads\/2025\/10\/Pediatric-Dentis-2025-10-16T172659.337_result.webp 800w, https:\/\/lygosdental.com\/\/wp-content\/uploads\/2025\/10\/Pediatric-Dentis-2025-10-16T172659.337_result-300x248.webp 300w, https:\/\/lygosdental.com\/\/wp-content\/uploads\/2025\/10\/Pediatric-Dentis-2025-10-16T172659.337_result-768x634.webp 768w\" alt=\"\" width=\"800\" height=\"660\" title=\"\"> <span style=\"font-weight: 400;\">Tratamentul ortodontic mut\u0103 din\u021bii \u0219i, atunci c\u00e2nd este necesar, maxilarul \u00eentr-o aliniere mai s\u0103n\u0103toas\u0103. Poate \u00eembun\u0103t\u0103\u021bi func\u021bia de mu\u0219c\u0103tur\u0103, claritatea vorbirii, accesul la cur\u0103\u021bare \u0219i estetica general\u0103 a z\u00e2mbetului.<\/span> <span style=\"font-weight: 400;\">Tratamentul poate implica bretele metalice sau ceramice, bretele linguale sau aliniere transparente, cum ar fi Invisalign. Deoarece bracket-urile, firele \u0219i ata\u0219amentele stau pe din\u021bi, alegerile alimentare conteaz\u0103 din prima zi.<\/span><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"why-diet-matters-during-orthodontic-treatment\"><b>De ce este important\u0103 dieta \u00een timpul tratamentului ortodontic<\/b><\/h2>\n\n\n\n<p><span style=\"font-weight: 400;\">Bracket-urile \u0219i firele creeaz\u0103 noi puncte de presiune \u00een gur\u0103. Alimentele dure sau lipicioase pot sparge aparatele, irita \u021besuturile moi \u0219i \u00eengreuneaz\u0103 cur\u0103\u021barea. Alegerile proaste pot duce la acumularea pl\u0103cii, deteriorarea smal\u021bului sau inflamarea gingiilor.<\/span> <span style=\"font-weight: 400;\">O diet\u0103 prietenoas\u0103 cu aparatul dentar v\u0103 poate ajuta:<\/span><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><span style=\"font-weight: 400;\">Reduce\u021bi riscul de spargere a consolelor, fire \u00eendoite sau pierderi de ata\u0219amente ale alinierii<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">Reduce iritarea obrajilor \u0219i gingiilor<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">Continua\u021bi s\u0103 peria\u021bi \u0219i s\u0103 folosi\u021bi ata dentar\u0103 mai u\u0219or \u0219i mai eficient<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">Sus\u021bine s\u0103n\u0103tatea gingiilor \u0219i a smal\u021bului pe tot parcursul tratamentului<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">Evita\u021bi \u00eent\u00e2rzierile inutile \u00een planul dumneavoastr\u0103 de tratament<\/span><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"what-to-eat-in-the-first-week-after-getting-braces\"><b>Ce s\u0103 m\u0103n\u00e2nci \u00een prima s\u0103pt\u0103m\u00e2n\u0103 dup\u0103 ce \u021bi-ai luat aparatul dentar<\/b><\/h2>\n\n\n\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/lygosdental.com\/\/wp-content\/uploads\/2025\/10\/Pediatric-Dentis-2025-10-16T172818.396_result-768x634.webp\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" srcset=\"https:\/\/lygosdental.com\/\/wp-content\/uploads\/2025\/10\/Pediatric-Dentis-2025-10-16T172818.396_result-768x634.webp 768w, https:\/\/lygosdental.com\/\/wp-content\/uploads\/2025\/10\/Pediatric-Dentis-2025-10-16T172818.396_result-300x248.webp 300w, https:\/\/lygosdental.com\/\/wp-content\/uploads\/2025\/10\/Pediatric-Dentis-2025-10-16T172818.396_result.webp 800w\" alt=\"\" width=\"768\" height=\"634\" title=\"\"> <span style=\"font-weight: 400;\">Sensibilitatea este frecvent\u0103 \u00een primele zile \u0219i dup\u0103 program\u0103rile de ajustare. Alege\u021bi alimente moi care necesit\u0103 o mestecare minim\u0103 \u0219i p\u0103stra\u021bi alimentele c\u0103ldu\u021be pentru a evita declan\u0219area sensibilit\u0103\u021bii.<\/span><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><span style=\"font-weight: 400;\">Iaurt sau chefir: r\u0103coros \u0219i lini\u0219titor pentru gingiile dureroase<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">Supe \u0219i ciorbe: supele de legume amestecate sau bulionul de pui sunt u\u0219or de consumat<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">Piure de cartofi sau alte piureuri: umplutur\u0103 \u0219i bl\u00e2nde pe paranteze<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">Fructe moi: banane, pere coapte sau avocado<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">Legume fierte: dovlecei, broccoli, dovleac sau morcovi bine aburi\u021bi<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">Fulgi de ovaz sau cereale moi inmuiate in lapte<\/span><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"best-braces-friendly-foods-for-everyday-meals\"><b>Cele mai bune alimente prietenoase cu bretele pentru mesele de zi cu zi<\/b><\/h2>\n\n\n\n<p><span style=\"font-weight: 400;\">Odat\u0103 ce durerea ini\u021bial\u0103 se atenueaz\u0103, v\u0103 pute\u021bi extinde meniul. \u00cendrepta\u021bi-v\u0103 spre alimente moi, u\u0219or de mestecat \u0219i care nu sunt susceptibile s\u0103 se lipeasc\u0103 de paranteze sau s\u0103 r\u0103m\u00e2n\u0103 prinse \u00een jurul firelor.<\/span><\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"dairy-and-calcium-rich-options\"><b>Op\u021biuni bogate \u00een lactate \u0219i calciu<\/b><\/h3>\n\n\n\n<p><span style=\"font-weight: 400;\">Laptele, br\u00e2nza, iaurtul \u0219i ayran \/ zara sus\u021bin smal\u021bul \u0219i sunt, \u00een general, u\u0219or de consumat cu bretele.<\/span><\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"protein-thats-easy-on-braces\"><b>Proteine \u200b\u200bcare sunt u\u0219or de pe bretele<\/b><\/h3>\n\n\n\n<p><span style=\"font-weight: 400;\">Ou\u0103le (fierte, omlete, omlete), pe\u0219tele \u00een fulgi, tofu \u0219i carnea m\u0103cinat\u0103 fraged\u0103 sunt alegeri practice pentru proteine. Daca mananci carne de pui sau vita, alege bucati mai moi si tai-le in bucati mici.<\/span><\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"soft-grains-and-starches\"><b>Boabele moi \u0219i amidonul<\/b><\/h3>\n\n\n\n<p><span style=\"font-weight: 400;\">Pastele, orezul, cu\u0219cu\u0219ul, p\u00e2inea moale f\u0103r\u0103 crust\u0103 tare \u0219i ov\u0103zul bine g\u0103tit sunt de obicei sigure. Evita\u021bi s\u0103 mu\u0219ca\u021bi rulourile tari sau baghetele cruste.<\/span><\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"fruits-and-vegetables\"><b>Fructe \u0218i Legume<\/b><\/h3>\n\n\n\n<p><span style=\"font-weight: 400;\">Fructele moi sunt cele mai u\u0219oare. Pentru produse mai ferme, felia\u021bi-le sub\u021biri, da\u021bi-le pe r\u0103z\u0103toare sau g\u0103ti\u021bi-le p\u00e2n\u0103 se \u00eenmoaie.<\/span><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><span style=\"font-weight: 400;\">Smoothi-uri f\u0103cute cu fructe de p\u0103dure, banane, iaurt \u0219i ov\u0103z<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">Mere sau morcovi: g\u0103ti\u021bi, r\u0103zui\u021bi sau t\u0103ia\u021bi \u00een buc\u0103\u021bi foarte mici<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">Verdea\u021b\u0103 cu frunze: se adaug\u0103 la supe, omlete sau smoothie-uri<\/span><\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"soups-stews-and-one-bowl-meals\"><b>Supe, tocane \u0219i mese \u00eentr-un singur bol<\/b><\/h3>\n\n\n\n<p><span style=\"font-weight: 400;\">Supa de linte, supa de legume \u0219i toc\u0103ni\u021bele moi pot oferi legume \u0219i proteine \u200b\u200bf\u0103r\u0103 a mesteca greu. L\u0103sa\u021bi supele fierbin\u021bi s\u0103 se r\u0103ceasc\u0103 u\u0219or \u00eenainte de a le m\u00e2nca.<\/span><\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"snacks-and-desserts\"><b>Gust\u0103ri \u0219i Deserturi<\/b><\/h3>\n\n\n\n<p><span style=\"font-weight: 400;\">\u00cencerca\u021bi hummus, brio\u0219e moi, budinc\u0103, crem\u0103 sau fructe coapte. Dac\u0103 alege\u021bi \u00eenghe\u021bat\u0103, cl\u0103ti\u021bi cu ap\u0103 dup\u0103 aceea pentru a reduce zah\u0103rul pe din\u021bi.<\/span><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"foods-to-avoid-with-braces\">Alimente de evitat cu bretele<\/h2>\n\n\n\n<p><span style=\"font-weight: 400;\">Unele alimente rup de obicei suporturile, \u00eendoaie firele sau r\u0103m\u00e2n blocate \u00een locuri greu de cur\u0103\u021bat. Limitarea acestora ajut\u0103 la prevenirea vizitelor de urgen\u021b\u0103 \u0219i men\u021bine progresul constant.<\/span><\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"hard-foods\"><b>Alimente tari<\/b><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><span style=\"font-weight: 400;\">Nuci, floricele de porumb, bomboane tari, ghea\u021b\u0103<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">P\u00e2ine crosta, cruste de pizza tari<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">Mere crude \u00eentregi sau be\u021bi\u0219oare mari de morcov crud<\/span><\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"sticky-or-chewy-foods\"><b>Alimente lipicioase sau mestecate<\/b><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><span style=\"font-weight: 400;\">Caramel, caramel\u0103, bomboane de gum\u0103, deliciu turcesc<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">Gum\u0103 de mestecat<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">Covrigi foarte mestecat sau sacadat<\/span><\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"crunchy-snacks\"><b>Gust\u0103ri crocante<\/b><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><span style=\"font-weight: 400;\">Chips, biscui\u021bi, covrigei<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">Ciorchini de granola \u0219i cereale tari<\/span><\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"foods-with-pits-bones-or-shells\"><b>Alimente cu gropi, oase sau scoici<\/b><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><span style=\"font-weight: 400;\">Cire\u0219e, m\u0103sline \u0219i alte fructe cu s\u00e2mburi (\u00eenl\u0103tura\u021bi mai \u00eent\u00e2i s\u00e2mburele)<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">Carne cu os (t\u0103ia\u021bi carnea de pe os \u00eenainte de a o m\u00e2nca)<\/span><\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"sugary-and-acidic-drinks\"><b>B\u0103uturi Dulci \u0219i Acide<\/b><\/h3>\n\n\n\n<p><span style=\"font-weight: 400;\">Sifonul \u0219i b\u0103uturile acide frecvente pot cre\u0219te uzura smal\u021bului, \u00een special \u00een jurul parantezelor. Dac\u0103 le bei ocazional, folose\u0219te un pai \u0219i apoi cl\u0103te\u0219te cu ap\u0103.<\/span><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"foods-that-can-help-relieve-braces-soreness\"><b>Alimente care pot ajuta la ameliorarea durerilor de aparat dentar<\/b><\/h2>\n\n\n\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/lygosdental.com\/\/wp-content\/uploads\/2025\/10\/Pediatric-Dentis-2025-10-16T172907.586_result-768x634.webp\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" srcset=\"https:\/\/lygosdental.com\/\/wp-content\/uploads\/2025\/10\/Pediatric-Dentis-2025-10-16T172907.586_result-768x634.webp 768w, https:\/\/lygosdental.com\/\/wp-content\/uploads\/2025\/10\/Pediatric-Dentis-2025-10-16T172907.586_result-300x248.webp 300w, https:\/\/lygosdental.com\/\/wp-content\/uploads\/2025\/10\/Pediatric-Dentis-2025-10-16T172907.586_result.webp 800w\" alt=\"\" width=\"768\" height=\"634\" title=\"\"> <span style=\"font-weight: 400;\">C\u00e2nd din\u021bii \u00ee\u021bi sunt sensibili dup\u0103 ce ai plasat sau str\u00e2ns aparatul dentar, concentreaz\u0103-te pe temperatur\u0103 \u0219i textura.<\/span><\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"cool-options\"><b>Op\u021biuni cool<\/b><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><span style=\"font-weight: 400;\">Iaurt rece, chefir sau smoothie-uri<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">\u00cenghe\u021bat\u0103 moale sau iaurt \u00eenghe\u021bat (cu modera\u021bie)<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">Sos de mere r\u0103cit<\/span><\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"warm-not-hot-options\"><b>Op\u021biuni calde (nu fierbin\u021bi).<\/b><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><span style=\"font-weight: 400;\">Sup\u0103 de legume, sup\u0103 de pui sau sup\u0103 de linte<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">Piure de cartofi, paste moi sau orez<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">Fulgi de ov\u0103z cald<\/span><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"practical-eating-tips-to-protect-your-braces\"><b>Sfaturi practice de alimenta\u021bie pentru a v\u0103 proteja aparatul dentar<\/b><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><span style=\"font-weight: 400;\">T\u0103ia\u021bi m\u00e2ncarea \u00een buc\u0103\u021bi mici, de dimensiuni mici \u0219i mesteca\u021bi \u00eencet.<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">\u00cencearc\u0103 s\u0103 mesteci cu din\u021bii din spate \u00een loc s\u0103 mu\u0219ti cu din\u021bii din fa\u021b\u0103.<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">Cl\u0103ti\u021bi cu ap\u0103 dup\u0103 mas\u0103 pentru a \u00eendep\u0103rta alimentele din jurul bra\u021belor \u0219i firelor.<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">Peria\u021bi \u0219i folosi\u021bi ata dentar\u0103 cu aten\u021bie, mai ales dup\u0103 alimente cu zah\u0103r sau amidon.<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">Dac\u0103 ceva se simte blocat, folose\u0219te o perie interdentar\u0103 sau o a\u021b\u0103 dentar\u0103 \u00een loc de scobitori.<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">Dac\u0103 purta\u021bi aligners, scoate\u021bi-le pentru mese \u0219i b\u0103uturi, altele dec\u00e2t ap\u0103, apoi cur\u0103\u021ba\u021bi-v\u0103 din\u021bii \u00eenainte de a le pune la loc.<\/span><\/li>\n<\/ul>\n\n\n\n<p><span style=\"font-weight: 400;\">Tratamentul ortodontic necesit\u0103 timp, dar m\u00e2ncatul bine \u00eel face mai u\u0219or. Alimentele moi, sigure pentru bretele sus\u021bin confortul \u0219i igiena oral\u0103, \u00een timp ce evitarea articolelor dure \u0219i lipicioase v\u0103 protejeaz\u0103 aparatul. Dac\u0103 nu sunte\u021bi sigur dac\u0103 un aliment este sigur, \u00eentreba\u021bi medicul ortodont la urm\u0103toarea vizit\u0103.<\/span><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"get-more-information\"><b>Ob\u021bine\u021bi mai multe informa\u021bii<\/b><\/h2>\n\n\n\n<p><span style=\"font-weight: 400;\">Pentru a rezerva o programare sau pentru a pune \u00eentreb\u0103ri despre aparat dentar, aligners, cosmetic\u0103 dentar\u0103, coroane dentare, implanturi sau stomatologie general\u0103, contacta\u021bi clinica noastr\u0103.<\/span><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"faq\"><b>FAQ<\/b><\/h2>\n\n\n<div id=\"rank-math-faq\" class=\"rank-math-block\">\n<div class=\"rank-math-list \">\n<div id=\"faq-question-1771911687643\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">Ce ar trebui s\u0103 m\u0103n\u00e2nc \u00een timpul tratamentului cu aparatul dentar?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>M\u0103n\u00e2nc\u0103 alimente moi, nelipicioase: iaurt, ou\u0103, paste, orez, legume fierte, fructe moi.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1771911689266\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">Ce ar trebui s\u0103 evit s\u0103 m\u0103n\u00e2nc \u00een timp ce port aparat dentar?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Evita\u021bi alimentele tari, lipicioase \u0219i mestecate: nuci, floricele de porumb, caramel, gum\u0103, ghea\u021b\u0103, bomboane tari.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1771911690556\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">Pot s\u0103 mu\u0219c \u0219i s\u0103 m\u0103n\u00e2nc un hamburger \u00een timp ce port aparat dentar?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Da, dac\u0103 \u00eel t\u0103ia\u021bi \u00een buc\u0103\u021bi mici \u0219i evita\u021bi s\u0103 mu\u0219ca\u021bi direct.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1771911690852\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">Ce b\u0103uturi ar trebui s\u0103 evit c\u00e2nd port aparat dentar?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Evita\u021bi b\u0103uturile dulci sau acide: sucuri, b\u0103uturi energizante, b\u0103uturi pentru sport \u0219i suc frecvent.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1771911691092\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">Pot s\u0103 m\u0103n\u00e2nc pr\u0103jituri \u00een timp ce port bretele?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Da, alege cookie-uri moi; evita\u021bi pr\u0103jiturile tari, crocante \u0219i mu\u0219c\u0103tura cu din\u021bii din fa\u021b\u0103.<\/p>\n\n<\/div>\n<\/div>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Prin urmare, \u00eentrebarea \u201eCe s\u0103 m\u0103n\u00e2nci \u00een timpul tratamentului ortodontic?\u201d este crucial at\u00e2t pentru succesul tratamentului, c\u00e2t \u0219i pentru confortul pacientului.<\/p>\n","protected":false},"author":7,"featured_media":44480,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[100,136],"tags":[224],"class_list":["post-50638","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-dental-implant","tag-what-to-eat-during-orthodontic-treatment"],"acf":[],"_links":{"self":[{"href":"https:\/\/lygosdental.com\/ro\/wp-json\/wp\/v2\/posts\/50638","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lygosdental.com\/ro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lygosdental.com\/ro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lygosdental.com\/ro\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/lygosdental.com\/ro\/wp-json\/wp\/v2\/comments?post=50638"}],"version-history":[{"count":0,"href":"https:\/\/lygosdental.com\/ro\/wp-json\/wp\/v2\/posts\/50638\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lygosdental.com\/ro\/wp-json\/wp\/v2\/media\/44480"}],"wp:attachment":[{"href":"https:\/\/lygosdental.com\/ro\/wp-json\/wp\/v2\/media?parent=50638"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lygosdental.com\/ro\/wp-json\/wp\/v2\/categories?post=50638"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lygosdental.com\/ro\/wp-json\/wp\/v2\/tags?post=50638"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}