{"id":50475,"date":"2025-03-24T12:00:37","date_gmt":"2025-03-24T12:00:37","guid":{"rendered":""},"modified":"2026-04-01T19:43:56","modified_gmt":"2026-04-01T19:43:56","slug":"cum-sa-curatati-dintii","status":"publish","type":"post","link":"https:\/\/lygosdental.com\/ro\/cum-sa-curatati-dintii\/","title":{"rendered":"Cum s\u0103 cur\u0103\u021ba\u021bi din\u021bii | LYGOS DENTAL"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\" id=\"how-to-clean-teeth\"><b>Cum s\u0103 cur\u0103\u021ba\u021bi din\u021bii<\/b><\/h2>\n\n\n\n<p><span style=\"font-weight: 400;\">Cur\u0103\u021ba\u021bi din\u021bii prin periaj de dou\u0103 ori pe zi timp de dou\u0103 minute cu o perie moale, cur\u0103\u021barea dintre din\u021bi cu a\u021b\u0103 dentar\u0103 sau periu\u021be interdentare \u0219i \u00eendep\u0103rtarea bacteriilor de pe limb\u0103. Utiliza\u021bi past\u0103 de din\u021bi cu fluor, limita\u021bi gust\u0103rile frecvente cu zah\u0103r \u0219i consulta\u021bi un dentist pentru cur\u0103\u021b\u0103ri profesionale regulate pentru a \u00eendep\u0103rta tartrul pe care nu \u00eel pute\u021bi \u00eendep\u0103rta.<\/span><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"why-teeth-cleaning-matters\"><b>De ce este important\u0103 cur\u0103\u021barea din\u021bilor<\/b><\/h2>\n\n\n\n<p><span style=\"font-weight: 400;\">Cur\u0103\u021barea din\u021bilor protejeaz\u0103 mai mult dec\u00e2t z\u00e2mbetul t\u0103u. Controlul zilnic al pl\u0103cii scade riscul apari\u021biei cariilor, a inflama\u021biei gingiilor \u0219i a respira\u021biei ur\u00e2t mirositoare persistente. Gingiile s\u0103n\u0103toase conteaz\u0103 \u0219i pentru s\u0103n\u0103tatea general\u0103, deoarece bolile gingiilor netratate pot contribui la probleme de s\u0103n\u0103tate mai ample.<\/span><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\n<ul class=\"wp-block-list\">\n<li><span style=\"font-weight: 400;\">Helps prevent cavities by reducing plaque and food debris.<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">Reduce riscul de gingivite \u0219i boli ale gingiilor mai avansate.<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">Sprijin\u0103 o respira\u021bie mai proasp\u0103t\u0103 prin reducerea bacteriilor care cauzeaz\u0103 mirosuri.<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">Men\u021bine din\u021bii mai puternici pentru a mesteca \u0219i a m\u00e2nca confortabil.<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">Ajut\u0103 la p\u0103strarea str\u0103lucitoare a culorii dintelui natural prin limitarea petelor de suprafa\u021b\u0103.<\/span><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/lygosdental.com\/\/wp-content\/uploads\/2025\/03\/why-is-teeth-cleaning-important.webp\" alt=\"De ce este important\u0103 cur\u0103\u021barea din\u021bilor?\" title=\"\"><\/figure>\n\n\n\n<div class=\"wp-block-rank-math-toc-block\" id=\"rank-math-toc\"><nav><ul><li class=\"\"><a href=\"#how-to-clean-teeth\">Cum s\u0103 cur\u0103\u021ba\u021bi din\u021bii<\/a><\/li><li class=\"\"><a href=\"#why-teeth-cleaning-matters\">De ce este important\u0103 cur\u0103\u021barea din\u021bilor<\/a><\/li><li class=\"\"><a href=\"#how-to-clean-teeth-at-home\">Cum s\u0103 cur\u0103\u021ba\u021bi din\u021bii acas\u0103<\/a><ul><li class=\"\"><a href=\"#brush-twice-a-day-with-the-right-technique\">Peria\u021bi de dou\u0103 ori pe zi cu tehnica potrivit\u0103<\/a><\/li><li class=\"\"><a href=\"#clean-between-teeth-every-day\">Cur\u0103\u021ba\u021bi \u00eentre din\u021bi \u00een fiecare zi<\/a><\/li><li class=\"\"><a href=\"#dont-skip-the-tongue\">Nu Sari peste Limba<\/a><\/li><li class=\"\"><a href=\"#use-mouthwash-the-right-way\">Folosi\u021bi ap\u0103 de gur\u0103 \u00een mod corect<\/a><\/li><li class=\"\"><a href=\"#diet-habits-that-keep-teeth-cleaner\">Obiceiuri alimentare care men\u021bin din\u021bii mai cura\u021bi<\/a><\/li><\/ul><\/li><li class=\"\"><a href=\"#professional-teeth-cleaning\">Cur\u0103\u021bare profesional\u0103 a din\u021bilor<\/a><ul><li class=\"\"><a href=\"#what-happens-during-a-dental-cleaning\">Ce se \u00eent\u00e2mpl\u0103 \u00een timpul unei cur\u0103\u021b\u0103ri dentare<\/a><\/li><\/ul><\/li><li class=\"\"><a href=\"#how-to-clean-teeth-for-babies-and-children\">Cum s\u0103 cur\u0103\u021ba\u021bi din\u021bii pentru bebelu\u0219i \u0219i copii<\/a><ul><li class=\"\"><a href=\"#age-based-tips\">Sfaturi bazate pe v\u00e2rst\u0103<\/a><\/li><\/ul><\/li><li class=\"\"><a href=\"#best-products-for-teeth-cleaning\">Cele mai bune produse pentru cur\u0103\u021barea din\u021bilor<\/a><\/li><li class=\"\"><a href=\"#common-mistakes-to-avoid\">Gre\u0219eli frecvente de evitat<\/a><\/li><li class=\"\"><a href=\"#when-to-see-a-dentist\">C\u00e2nd s\u0103 vezi un dentist<\/a><\/li><li class=\"\"><a href=\"#frequently-asked-questions\">\u00centreb\u0103ri frecvente<\/a><ul><li class=\"\"><a href=\"#faq-question-1771827709651\">Care este modalitatea corect\u0103 de cur\u0103\u021bare a din\u021bilor?<\/a><\/li><li class=\"\"><a href=\"#faq-question-1771829246443\">Cum pot elimina murd\u0103ria de pe din\u021bi?<\/a><\/li><li class=\"\"><a href=\"#faq-question-1771829264364\">Cum cur\u0103\u021ba\u021bi din\u021bii galbeni?<\/a><\/li><li class=\"\"><a href=\"#faq-question-1771829268374\">Ce cur\u0103\u021b\u0103 \u00een mod natural din\u021bii?<\/a><\/li><li class=\"\"><a href=\"#faq-question-1771829276962\">Ce b\u0103utur\u0103 cur\u0103\u021b\u0103 din\u021bii?<\/a><\/li><li class=\"\"><a href=\"#faq-question-1771829285298\">Cum \u00eemi pot cur\u0103\u021ba din\u021bii acas\u0103?<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"how-to-clean-teeth-at-home\"><b>Cum s\u0103 cur\u0103\u021ba\u021bi din\u021bii acas\u0103<\/b><\/h2>\n\n\n\n<p><span style=\"font-weight: 400;\">O rutin\u0103 consistent\u0103 \u00eenvinge cur\u0103\u021barea intens\u0103, ocazional\u0103. Concentra\u021bi-v\u0103 pe tehnic\u0103, sincronizare \u0219i zonele pe care oamenii le lipsesc cel mai mult.<\/span><\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"brush-twice-a-day-with-the-right-technique\"><b>Peria\u021bi de dou\u0103 ori pe zi cu tehnica potrivit\u0103<\/b><\/h3>\n\n\n\n<p><span style=\"font-weight: 400;\">Peria\u021bi diminea\u021ba \u0219i \u00eenainte de culcare aproximativ dou\u0103 minute de fiecare dat\u0103. \u00cenclina\u021bi perii spre linia gingiilor \u0219i utiliza\u021bi cercuri mici \u0219i bl\u00e2nde. Acoperi\u021bi suprafe\u021bele exterioare, interioare \u0219i de mestecat ale fiec\u0103rui dinte. Presiunea puternic\u0103 poate irita gingiile \u0219i poate uza smal\u021bul \u00een timp.<\/span><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><span style=\"font-weight: 400;\">Utiliza\u021bi o perie manual\u0103 cu peri moi sau o periu\u021b\u0103 de din\u021bi electric\u0103 cu un mod bl\u00e2nd.<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">\u00cenlocui\u021bi capul periei la fiecare 3 luni, sau mai devreme dac\u0103 perii se \u00eempr\u0103\u0219tie.<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">Scuipa excesul de pasta de dinti dupa periaj; evita\u021bi imediat cl\u0103tirea abundent\u0103 pentru a p\u0103stra fluorul pe din\u021bi.<\/span><\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"clean-between-teeth-every-day\"><b>Cur\u0103\u021ba\u021bi \u00eentre din\u021bi \u00een fiecare zi<\/b><\/h3>\n\n\n\n<p><span style=\"font-weight: 400;\">O periu\u021b\u0103 de din\u021bi nu poate atinge contacte str\u00e2nse \u00eentre din\u021bi. Ata dentara sau periile interdentare indeparteaza placa de unde apar adesea cariile si problemele gingiilor. Dac\u0103 gingiile v\u0103 s\u00e2ngereaz\u0103 la \u00eenceput, continua\u021bi u\u0219or; s\u00e2ngerarea se \u00eembun\u0103t\u0103\u021be\u0219te de obicei pe m\u0103sur\u0103 ce zona devine mai s\u0103n\u0103toas\u0103. Dac\u0103 s\u00e2ngerarea persist\u0103, rezerva\u021bi un control stomatologic.<\/span><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><span style=\"font-weight: 400;\">Folosi\u021bi ata dentar\u0103 o dat\u0103 pe zi, glis\u00e2nd-o u\u0219or sub linia gingiei de pe fiecare parte a dintelui.<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">Foloseste periute interdentare daca spatiile sunt mai largi sau daca ai punti sau fire ortodontice.<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">\u00cen cazul gingiilor sensibile, \u00eencerca\u021bi \u021bes\u0103turi de a\u021b\u0103 sau a\u021b\u0103 dentar\u0103 ca suport, nu \u00eenlocuitor complet.<\/span><\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"dont-skip-the-tongue\"><b>Nu Sari peste Limba<\/b><\/h3>\n\n\n\n<p><span style=\"font-weight: 400;\">O limb\u0103 acoperit\u0103 con\u021bine bacterii care pot provoca respira\u021bia ur\u00e2t mirositoare \u0219i pot afecta gustul. Folosi\u021bi o raclet\u0103 de limb\u0103 sau peria\u021bi u\u0219or limba din spate \u00een fa\u021b\u0103. Face\u021bi acest lucru o dat\u0103 pe zi, mai ales \u00eenainte de culcare.<\/span><\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"use-mouthwash-the-right-way\"><b>Folosi\u021bi ap\u0103 de gur\u0103 \u00een mod corect<\/b><\/h3>\n\n\n\n<p><span style=\"font-weight: 400;\">Apa de gur\u0103 poate ajuta la controlul respira\u021biei \u0219i al bacteriilor, dar nu \u00eenlocuie\u0219te periajul \u0219i folosirea a\u021bei dentare. Alege\u021bi o op\u021biune f\u0103r\u0103 alcool dac\u0103 ave\u021bi usc\u0103ciune sau sensibilitate. Dac\u0103 utiliza\u021bi o ap\u0103 de gur\u0103 cu fluor, \u00eencerca\u021bi-o la un moment diferit de cel al periajului, astfel \u00eenc\u00e2t s\u0103 nu sp\u0103la\u021bi fluorul din pasta de din\u021bi.<\/span><\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"diet-habits-that-keep-teeth-cleaner\"><b>Obiceiuri alimentare care men\u021bin din\u021bii mai cura\u021bi<\/b><\/h3>\n\n\n\n<p><span style=\"font-weight: 400;\">Ceea ce gusta\u021bi \u2013 \u0219i c\u00e2t de des \u2013 conteaz\u0103. Alimentele zaharoase sau acide hr\u0103nesc bacteriile pl\u0103cii \u0219i \u00eenmoaie smal\u021bul. Apa este cea mai bun\u0103 b\u0103utur\u0103 zilnic\u0103 pentru gur\u0103, iar fructele \u0219i legumele crocante pot ajuta la cur\u0103\u021barea delicat\u0103 a suprafe\u021belor dentare \u00eentre mese.<\/span><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><span style=\"font-weight: 400;\">Limita\u021bi consumul frecvent de b\u0103uturi dulci, inclusiv suc de fructe \u0219i cafea \u00eendulcit\u0103.<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">P\u0103stra\u021bi gust\u0103rile dulci la ora mesei, atunci c\u00e2nd este posibil.<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">Cl\u0103ti\u021bi cu ap\u0103 dup\u0103 alimente sau b\u0103uturi acide, apoi a\u0219tepta\u021bi aproximativ 30 de minute \u00eenainte de periaj.<\/span><\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/lygosdental.com\/\/wp-content\/uploads\/2025\/03\/what-is-professional-teeth-cleaning-768x634.webp\" alt=\"Ce este cur\u0103\u021barea profesional\u0103 a din\u021bilor?\" title=\"\"><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"professional-teeth-cleaning\"><b>Cur\u0103\u021bare profesional\u0103 a din\u021bilor<\/b><\/h2>\n\n\n\n<p><span style=\"font-weight: 400;\">Chiar \u0219i cu o rutin\u0103 solid\u0103, tartrul se poate acumula \u00een locuri \u00een care nu po\u021bi ajunge. Cur\u0103\u021barea profesional\u0103 \u00eendep\u0103rteaz\u0103 depunerile \u00eent\u0103rite \u0219i ofer\u0103 stomatologului dumneavoastr\u0103 \u0219ansa de a observa problemele precoce ale gingiilor sau din\u021bilor.<\/span><\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"what-happens-during-a-dental-cleaning\"><b>Ce se \u00eent\u00e2mpl\u0103 \u00een timpul unei cur\u0103\u021b\u0103ri dentare<\/b><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><span style=\"font-weight: 400;\">\u00cendep\u0103rtarea tartrului (detartrare) cu instrumente de m\u00e2n\u0103 sau cu ultrasunete.<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">Lustruire pentru a netezi suprafe\u021bele din\u021bilor \u0219i a reduce petele de suprafa\u021b\u0103.<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">Evaluare direc\u021bionat\u0103 a gingiilor, inclusiv verific\u0103ri pentru inflama\u021bie \u0219i buzunare.<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">Aplicare op\u021bional\u0103 de fluor atunci c\u00e2nd se potrive\u0219te nivelului de risc \u0219i sensibilit\u0103\u021bii dvs.<\/span><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"how-to-clean-teeth-for-babies-and-children\"><b>Cum s\u0103 cur\u0103\u021ba\u021bi din\u021bii pentru bebelu\u0219i \u0219i copii<\/b><\/h2>\n\n\n\n<p><span style=\"font-weight: 400;\">Obiceiurile timpurii fac o mare diferen\u021b\u0103. \u00cencepe\u021bi cur\u0103\u021barea de \u00eendat\u0103 ce apare primul dinte \u0219i construi\u021bi rutine care se potrivesc v\u00e2rstei \u0219i coordon\u0103rii copilului dumneavoastr\u0103.<\/span><\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"age-based-tips\"><b>Sfaturi bazate pe v\u00e2rst\u0103<\/b><\/h3>\n\n\n\n<p><b>0-12 luni: <\/b><span style=\"font-weight: 400;\">\u0218terge\u021bi u\u0219or gingiile \u0219i din\u021bii noi cu un tifon curat \u0219i umed sau o c\u00e2rp\u0103 moale dup\u0103 hr\u0103nire.<\/span><\/p>\n\n\n\n<p><b>1-3 ani: <\/b><span style=\"font-weight: 400;\">Utiliza\u021bi o perie mic\u0103 \u0219i moale. Un frotiu de past\u0103 de din\u021bi cu fluor este de obicei suficient.<\/span><\/p>\n\n\n\n<p><b>4-6 ani: <\/b><span style=\"font-weight: 400;\">Utiliza\u021bi o cantitate de past\u0103 de din\u021bi de m\u0103rimea unui bob de maz\u0103re. Supravegheaz\u0103 periajul \u0219i ajut\u0103 la zonele greu accesibile.<\/span><\/p>\n\n\n\n<p><b>7+ ani: <\/b><span style=\"font-weight: 400;\">P\u0103stra\u021bi supravegherea dup\u0103 cum este necesar \u0219i introduce\u021bi folosirea a\u021bei dentare zilnice atunci c\u00e2nd din\u021bii se ating.<\/span><\/p>\n\n\n\n<p><span style=\"font-weight: 400;\">Limita\u021bi gust\u0103rile \u0219i b\u0103uturile dulci frecvente \u0219i p\u0103stra\u021bi vizitele de rutin\u0103 la stomatologie, astfel \u00eenc\u00e2t copiii s\u0103 \u00eenve\u021be c\u0103 controalele sunt normale.<\/span><\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/lygosdental.com\/\/wp-content\/uploads\/2025\/03\/what-are-the-best-products-for-teeth-cleaning.webp\" alt=\"Care sunt cele mai bune produse pentru cur\u0103\u021barea din\u021bilor?\" title=\"\"><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"best-products-for-teeth-cleaning\"><b>Cele mai bune produse pentru cur\u0103\u021barea din\u021bilor<\/b><\/h2>\n\n\n\n<p><span style=\"font-weight: 400;\">\u201eCel mai bun\u201d produs este cel pe care \u00eel po\u021bi folosi corect \u00een fiecare zi. Alege\u021bi instrumente care se potrivesc cu gura dvs., dexteritatea \u0219i orice interven\u021bie dentar\u0103 pe care o ave\u021bi.<\/span><\/p>\n\n\n\n<p><b>Periu\u0163\u0103 de din\u0163i: <\/b><span style=\"font-weight: 400;\">Perii moi sunt cei mai siguri pentru majoritatea oamenilor. Periile electrice pot facilita sincronizarea \u0219i acoperirea.<\/span><\/p>\n\n\n\n<p><b>Past\u0103 de din\u0163i: <\/b><span style=\"font-weight: 400;\">Pasta de din\u021bi cu fluor ajut\u0103 la \u00eent\u0103rirea smal\u021bului \u0219i la reducerea riscului de carii. Pentru sensibilitate, caut\u0103 formule desensibilizante.<\/span><\/p>\n\n\n\n<p><b>Cur\u0103\u021bare interdentar\u0103: <\/b><span style=\"font-weight: 400;\">Ata pentru spatii inguste; perii interdentare pentru goluri mai largi; flosser-urile de ap\u0103 pot fi utile pentru aparatul dentar \u0219i implanturi.<\/span><\/p>\n\n\n\n<p><b>Ap\u0103 de gur\u0103: <\/b><span style=\"font-weight: 400;\">Apa de gur\u0103 antibacterian\u0103 sau fluorur\u0103 v\u0103 poate ajuta, \u00een func\u021bie de nevoile dvs. Op\u021biunile f\u0103r\u0103 alcool se potrivesc gurii uscate.<\/span><\/p>\n\n\n\n<p><b>Cur\u0103\u021b\u0103tor de limb\u0103: <\/b><span style=\"font-weight: 400;\">O raclet\u0103 este simpl\u0103 \u0219i eficient\u0103 pentru reducerea stratului de limb\u0103 \u0219i a mirosului.<\/span><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"common-mistakes-to-avoid\"><b>Gre\u0219eli frecvente de evitat<\/b><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><span style=\"font-weight: 400;\">Peria\u021bi prea tare sau folosi\u021bi o perie cu peri tari.<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">Gr\u0103be\u0219te rutina \u0219i lipse\u0219te din\u021bii din spate \u0219i liniile gingiilor.<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">Renun\u021barea la folosirea a\u021bei dentare deoarece s\u00e2ngereaz\u0103 gingiile (s\u00e2ngerarea poate fi un semn c\u0103 ave\u021bi nevoie de ea).<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">Periajul imediat dup\u0103 b\u0103uturile acide \u00een loc s\u0103 a\u0219tepta\u021bi pu\u021bin.<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">Folosind ap\u0103 de gur\u0103 ca \u00eenlocuitor pentru periaj \u0219i a\u021b\u0103 dentar\u0103.<\/span><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"when-to-see-a-dentist\"><b>C\u00e2nd s\u0103 vezi un dentist<\/b><\/h2>\n\n\n\n<p><span style=\"font-weight: 400;\">Rezerva\u021bi o vizit\u0103 dac\u0103 observa\u021bi s\u00e2ngerare care nu se amelioreaz\u0103, respira\u021bie ur\u00e2t mirositoare persistent\u0103, sensibilitate dentar\u0103, durere la mestecat sau din\u021bi sl\u0103bi\u021bi. Acestea pot fi semne timpurii de carie, boli ale gingiilor sau probleme de mu\u0219c\u0103tur\u0103 care necesit\u0103 tratament. Sfaturile profesionale v\u0103 ajut\u0103, de asemenea, dac\u0103 ave\u021bi coroane, implanturi, ortodon\u021bie sau un istoric de probleme cu gingiile.<\/span><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"frequently-asked-questions\"><b>\u00centreb\u0103ri frecvente<\/b><\/h2>\n\n\n<div id=\"rank-math-faq\" class=\"rank-math-block\">\n<div class=\"rank-math-list \">\n<div id=\"faq-question-1771827709651\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">Care este modalitatea corect\u0103 de cur\u0103\u021bare a din\u021bilor?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Peria\u021bi de dou\u0103 ori pe zi 2 minute cu past\u0103 de din\u021bi cu fluor, perie moale \u0219i a\u021b\u0103 dentar\u0103 zilnic.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1771829246443\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">Cum pot elimina murd\u0103ria de pe din\u021bi?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Perie \u0219i a\u021b\u0103 dentar\u0103; programa\u021bi o cur\u0103\u021bare dentar\u0103 pentru a \u00eendep\u0103rta placa \u0219i tartrul \u00een siguran\u021b\u0103.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1771829264364\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">Cum cur\u0103\u021ba\u021bi din\u021bii galbeni?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Cur\u0103\u021barea \u0219i albirea profesional\u0103 func\u021bioneaz\u0103 cel mai bine; peria\u021bi cu fluor \u0219i limita\u021bi alimentele care coloreaz\u0103.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1771829268374\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">Ce cur\u0103\u021b\u0103 \u00een mod natural din\u021bii?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Pasta de dinti cu fluor si saliva curata in mod natural dintii; mesteca\u021bi gum\u0103 f\u0103r\u0103 zah\u0103r dup\u0103 mese.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1771829276962\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">Ce b\u0103utur\u0103 cur\u0103\u021b\u0103 din\u021bii?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Apa simpl\u0103 ajut\u0103 la cl\u0103tirea din\u021bilor; ceaiul ne\u00eendulcit ofer\u0103 polifenoli u\u0219ori care lupt\u0103 \u00eempotriva petelor.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1771829285298\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">Cum \u00eemi pot cur\u0103\u021ba din\u021bii acas\u0103?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Peria\u021bi de dou\u0103 ori pe zi, folosi\u021bi ata dentar\u0103 seara, folosi\u021bi past\u0103 de din\u021bi cu fluor \u0219i cl\u0103ti\u021bi dup\u0103 alimentele cu zah\u0103r.<\/p>\n\n<\/div>\n<\/div>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Cur\u0103\u021barea regulat\u0103 \u0219i adecvat\u0103 a din\u021bilor ajut\u0103 la prevenirea cariilor, a bolilor gingiilor \u0219i a respira\u021biei ur\u00e2t mirositoare. Deci, cum s\u0103 cur\u0103\u021ba\u021bi din\u021bii eficient?&#8230;<\/p>\n","protected":false},"author":7,"featured_media":49343,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[100,5],"tags":[96],"class_list":["post-50475","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-general-dentistry","tag-how-to-clean-teeth"],"acf":[],"_links":{"self":[{"href":"https:\/\/lygosdental.com\/ro\/wp-json\/wp\/v2\/posts\/50475","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lygosdental.com\/ro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lygosdental.com\/ro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lygosdental.com\/ro\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/lygosdental.com\/ro\/wp-json\/wp\/v2\/comments?post=50475"}],"version-history":[{"count":0,"href":"https:\/\/lygosdental.com\/ro\/wp-json\/wp\/v2\/posts\/50475\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lygosdental.com\/ro\/wp-json\/wp\/v2\/media\/49343"}],"wp:attachment":[{"href":"https:\/\/lygosdental.com\/ro\/wp-json\/wp\/v2\/media?parent=50475"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lygosdental.com\/ro\/wp-json\/wp\/v2\/categories?post=50475"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lygosdental.com\/ro\/wp-json\/wp\/v2\/tags?post=50475"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}