{"id":50393,"date":"2025-01-09T14:38:35","date_gmt":"2025-01-09T14:38:35","guid":{"rendered":""},"modified":"2026-04-01T17:55:40","modified_gmt":"2026-04-01T17:55:40","slug":"de-ce-trebuie-sa-folosesc-ata-dentara","status":"publish","type":"post","link":"https:\/\/lygosdental.com\/ro\/de-ce-trebuie-sa-folosesc-ata-dentara\/","title":{"rendered":"De ce trebuie s\u0103 folosesc a\u021ba dentar\u0103 | LYGOS DENTAL"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\" id=\"why-do-i-need-to-floss-a-practical-guide-to-healthier-gums-and-cleaner-teeth\"><b>De ce trebuie s\u0103 folosesc ata dentar\u0103? Un ghid practic pentru gingii mai s\u0103n\u0103toase \u0219i din\u021bi mai cura\u021bi<\/b><\/h2>\n\n\n\n<p><span style=\"font-weight: 400;\">Folosirea a\u021bei dentare \u00eendep\u0103rteaz\u0103 placa \u0219i resturile alimentare de \u00eentre din\u021bi \u0219i de-a lungul liniei gingiilor &#8211; plaseaz\u0103 adesea o periu\u021b\u0103 de din\u021bi ratat\u0103. Efectuat zilnic si usor, scade riscul de inflamare a gingiilor si ajuta la prevenirea cariilor intre dinti. Dac\u0103 folosirea a\u021bei dentare este dificil\u0103, periile interdentare sau a\u021ba dentar\u0103 pot oferi beneficii similare de cur\u0103\u021bare interdentar\u0103.<\/span><\/p>\n\n\n\n<div class=\"wp-block-rank-math-toc-block\" id=\"rank-math-toc\"><nav><ul><li class=\"\"><a href=\"#why-do-i-need-to-floss-a-practical-guide-to-healthier-gums-and-cleaner-teeth\">De ce trebuie s\u0103 folosesc ata dentar\u0103? Un ghid practic pentru gingii mai s\u0103n\u0103toase \u0219i din\u021bi mai cura\u021bi<\/a><\/li><li class=\"\"><a href=\"#what-flossing-actually-does\">Ce face de fapt folosirea a\u021bei dentare<\/a><\/li><li class=\"\"><a href=\"#why-flossing-matters\">De ce conteaz\u0103 folosirea a\u021bei dentare<\/a><ul><li class=\"\"><a href=\"#helps-prevent-gum-disease\">Ajut\u0103 la prevenirea bolilor gingivale<\/a><\/li><li class=\"\"><a href=\"#reduces-cavities-between-teeth\">Reduce cariile dintre din\u021bi<\/a><\/li><li class=\"\"><a href=\"#helps-with-bad-breath\">Ajut\u0103 cu respira\u021bia ur\u00e2t\u0103<\/a><\/li><li class=\"\"><a href=\"#supports-whole-body-health\">Sprijin\u0103 s\u0103n\u0103tatea \u00eentregului corp<\/a><\/li><\/ul><\/li><li class=\"\"><a href=\"#how-often-should-you-floss\">C\u00e2t de des ar trebui s\u0103 folosi\u021bi ata dentar\u0103?<\/a><\/li><li class=\"\"><a href=\"#how-to-floss-properly\">Cum s\u0103 folosi\u021bi ata dentar\u0103 corect<\/a><\/li><li class=\"\"><a href=\"#common-flossing-mistakes\">Gre\u0219eli frecvente de folosire a a\u021bei dentare<\/a><\/li><li class=\"\"><a href=\"#should-you-floss-before-or-after-brushing\">Ar trebui s\u0103 folosi\u021bi ata \u00eenainte sau dup\u0103 periaj?<\/a><\/li><li class=\"\"><a href=\"#what-if-you-hate-string-floss\">Ce se \u00eent\u00e2mpl\u0103 dac\u0103 ur\u0103\u0219ti a\u021ba dentar\u0103?<\/a><\/li><li class=\"\"><a href=\"#when-to-see-a-dentist\">C\u00e2nd s\u0103 vezi un dentist<\/a><\/li><li class=\"\"><a href=\"#fa-qs\">\u00centreb\u0103ri frecvente<\/a><ul><li class=\"\"><a href=\"#faq-question-1772190529858\">De ce este important folosirea atei dentare pentru sanatatea gingiilor?<\/a><\/li><li class=\"\"><a href=\"#faq-question-1772190843036\">Poti avea gingii sanatoase fara ata dentara?<\/a><\/li><li class=\"\"><a href=\"#faq-question-1772190847381\">Este cu adev\u0103rat necesar s\u0103-\u021bi folose\u0219ti a\u021ba dentar\u0103?<\/a><\/li><li class=\"\"><a href=\"#faq-question-1772190852307\">Pot stomatologii s\u0103 spun\u0103 dac\u0103 folosi\u021bi ata dentar\u0103?<\/a><\/li><li class=\"\"><a href=\"#faq-question-1772190858376\">Ce se \u00eent\u00e2mpl\u0103 dac\u0103 nu folosesc niciodat\u0103 ata dentar\u0103?<\/a><\/li><li class=\"\"><a href=\"#faq-question-1772190863950\">De ce m\u0103 simt at\u00e2t de bine dup\u0103 folosirea a\u021bei dentare?<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"what-flossing-actually-does\"><b>Ce face de fapt folosirea a\u021bei dentare<\/b><\/h2>\n\n\n\n<p><span style=\"font-weight: 400;\">Periajul cur\u0103\u021b\u0103 suprafe\u021bele din fa\u021b\u0103, din spate \u0219i de mestecat ale din\u021bilor. Spa\u021biile str\u00e2nse dintre din\u021bi (\u0219i chiar sub linia gingiei) sunt diferite: placa se acumuleaz\u0103 rapid acolo \u0219i este u\u0219or s\u0103 ratezi cu o periu\u021b\u0103 de din\u021bi. Ata dentara este o forma de curatare interdentara care vizeaza acele zone inguste inainte ca placa sa se intareasca in tartru.<\/span><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"why-flossing-matters\"><b>De ce conteaz\u0103 folosirea a\u021bei dentare<\/b><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"helps-prevent-gum-disease\"><b>Ajut\u0103 la prevenirea bolilor gingivale<\/b><\/h3>\n\n\n\n<p><span style=\"font-weight: 400;\">C\u00e2nd placa se afl\u0103 \u00een apropierea liniei gingiilor, gingiile pot deveni iritate \u0219i pot s\u00e2ngera atunci c\u00e2nd peria\u021bi sau folosi\u021bi ata. Aceast\u0103 etap\u0103 incipient\u0103 este gingivita \u0219i este adesea reversibil\u0103 cu \u00eengrijire la domiciliu consecvent\u0103 \u0219i cur\u0103\u021b\u0103ri profesionale. S-a demonstrat c\u0103 ad\u0103ugarea cur\u0103\u021b\u0103rii interdentare la periaj reduce inflama\u021bia gingival\u0103 \u00een timp.<\/span><\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"reduces-cavities-between-teeth\"><b>Reduce cariile dintre din\u021bi<\/b><\/h3>\n\n\n\n<p><span style=\"font-weight: 400;\">Cariile nu se formeaz\u0103 numai pe suprafe\u021bele de mestecat. De asemenea, p\u0103r\u021bile laterale ale din\u021bilor sunt vulnerabile, mai ales acolo unde doi din\u021bi se ating. Folosirea a\u021bei dentare elimin\u0103 placa bacterian\u0103 din acele zone de contact \u0219i \u00eengreuneaz\u0103 ca bacteriile s\u0103 r\u0103m\u00e2n\u0103 prinse \u00eentre din\u021bi.<\/span><\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"helps-with-bad-breath\"><b>Ajut\u0103 cu respira\u021bia ur\u00e2t\u0103<\/b><\/h3>\n\n\n\n<p><span style=\"font-weight: 400;\">Alimentele \u0219i placa prinse \u00eentre din\u021bi pot mirosi pe m\u0103sur\u0103 ce bacteriile le descompun. Folosirea a\u021bei dentare cur\u0103\u021b\u0103 ceea ce periajul las\u0103 \u00een urm\u0103, ceea ce face adesea respira\u021bia vizibil mai proasp\u0103t\u0103. Dac\u0103 problemele de respira\u021bie persist\u0103 \u00een ciuda periajului \u0219i folosirii a\u021bei dentare, un control dentar poate ajuta la excluderea infec\u021biei gingiilor, cariilor sau usc\u0103ciunii gurii.<\/span><\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"supports-whole-body-health\"><b>Sprijin\u0103 s\u0103n\u0103tatea \u00eentregului corp<\/b><\/h3>\n\n\n\n<p><span style=\"font-weight: 400;\">Cercet\u0103torii au descoperit leg\u0103turi \u00eentre bolile gingiilor \u0219i afec\u021biuni precum bolile cardiovasculare. Rela\u021bia este complex\u0103 \u0219i nu dovede\u0219te c\u0103 problemele gingiilor cauzeaz\u0103 \u00een mod direct boli de inim\u0103. Cu toate acestea, men\u021binerea gingiilor s\u0103n\u0103toase este o parte sensibil\u0103 a s\u0103n\u0103t\u0103\u021bii generale, iar organiza\u021biile profesionale \u00eencurajeaz\u0103 prevenirea \u0219i tratamentul bolilor gingiilor ca o bun\u0103 practic\u0103.<\/span><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"how-often-should-you-floss\"><b>C\u00e2t de des ar trebui s\u0103 folosi\u021bi ata dentar\u0103?<\/b><\/h2>\n\n\n\n<p><span style=\"font-weight: 400;\">Pentru majoritatea oamenilor, folosirea a\u021bei dentare o dat\u0103 pe zi este suficient\u0103 \u2013 consecven\u021ba conteaz\u0103 mai mult dec\u00e2t ora exact\u0103. Noaptea este o alegere popular\u0103, deoarece elimin\u0103 acumularea zilei \u00eenainte de a dormi. Dac\u0103 ave\u021bi aparat dentar, pun\u021bi, implanturi sau boli ale gingiilor, medicul dentist v\u0103 poate sugera cur\u0103\u021barea interdentar\u0103 suplimentar\u0103 sau instrumente specifice.<\/span><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"how-to-floss-properly\"><b>Cum s\u0103 folosi\u021bi ata dentar\u0103 corect<\/b><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><span style=\"font-weight: 400;\">Utiliza\u021bi aproximativ 18 inchi (45 cm) de a\u021b\u0103 dentar\u0103. \u00cenf\u0103\u0219ura\u021bi cea mai mare parte \u00een jurul unui deget mijlociu, iar restul \u00een jurul celuilalt.<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">Glisa\u021bi u\u0219or a\u021ba \u00eentre din\u021bi. Evita\u021bi s\u0103-l prinde\u021bi \u00een gingii.<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">Curba\u021bi ata \u00een form\u0103 de \u201eC\u201d pe un dinte \u0219i glisa\u021bi-o \u00een sus \u0219i \u00een jos, inclusiv chiar sub linia gingiei.<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">Trece\u021bi la o sec\u021biune curat\u0103 de ata pentru urm\u0103torul spa\u021biu.<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">Repeta\u021bi pentru fiecare dinte, inclusiv pentru molarii din spate.<\/span><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"common-flossing-mistakes\"><b>Gre\u0219eli frecvente de folosire a a\u021bei dentare<\/b><\/h2>\n\n\n\n<ol class=\"wp-block-list\">\n<li><span style=\"font-weight: 400;\">Pune\u021bi a\u021ba \u00een gingii, ceea ce poate provoca durere sau s\u00e2ngerare.<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">Doar folosirea atei dentare intre dintii din fata si sarirea peste molarii.<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">Urcarea \u0219i lipsa liniei gingiilor (unde se adun\u0103 adesea placa).<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">Reutilizarea aceleia\u0219i sec\u021biuni de a\u021b\u0103 pe mai mul\u021bi din\u021bi.<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">Oprirea din cauza s\u00e2nger\u0103rii. S\u00e2ngerarea u\u0219oar\u0103 este obi\u0219nuit\u0103 la \u00eenceput \u0219i se amelioreaz\u0103 adesea \u00een 1-2 s\u0103pt\u0103m\u00e2ni cu utilizarea bl\u00e2nd\u0103 a a\u021bei dentare zilnice &#8211; s\u00e2ngerarea persistent\u0103 trebuie verificat\u0103 de un stomatolog.<\/span><\/li>\n<\/ol>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"should-you-floss-before-or-after-brushing\"><b>Ar trebui s\u0103 folosi\u021bi ata \u00eenainte sau dup\u0103 periaj?<\/b><\/h2>\n\n\n\n<p><span style=\"font-weight: 400;\">Oricare ordin poate func\u021biona, dar mul\u021bi profesioni\u0219ti din domeniul stomatologic sugereaz\u0103 mai \u00eent\u00e2i folosirea a\u021bei dentare. Cur\u0103\u021barea spa\u021biilor dintre din\u021bi \u00eenainte de periaj poate ajuta pasta de din\u021bi cu fluor s\u0103 ating\u0103 mai multe zone. Dac\u0103 prefera\u021bi s\u0103 folosi\u021bi ata dup\u0103 periaj, este \u00een regul\u0103 \u0219i asta &#8211; c\u00e2\u0219tigul mai mare este s\u0103 o face\u021bi \u00een fiecare zi.<\/span><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"what-if-you-hate-string-floss\"><b>Ce se \u00eent\u00e2mpl\u0103 dac\u0103 ur\u0103\u0219ti a\u021ba dentar\u0103?<\/b><\/h2>\n\n\n\n<p><span style=\"font-weight: 400;\">Dac\u0103 a\u021ba tradi\u021bional\u0103 este dificil\u0103 sau incomod\u0103, mai ave\u021bi op\u021biuni. Periile interdentare pot fi mai u\u0219or de controlat, mai ales dac\u0103 ave\u021bi spa\u021bii mai mari, aparate dentate sau anumite lucr\u0103ri dentare. Aparatele dentare de apa pot ajuta si persoanele care se lupta cu dexteritatea sau care au aparate ortodontice. Cel mai bun instrument este cel pe care \u00eel ve\u021bi folosi \u00een mod constant \u0219i corect.<\/span><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"when-to-see-a-dentist\"><b>C\u00e2nd s\u0103 vezi un dentist<\/b><\/h2>\n\n\n\n<p><span style=\"font-weight: 400;\">Rezerva\u021bi o programare dac\u0103 ave\u021bi s\u00e2nger\u0103ri \u00een curs de desf\u0103\u0219urare, umflarea gingiilor, respira\u021bie ur\u00e2t mirositoare persistent\u0103, din\u021bi sl\u0103bi\u021bi sau dureri la mestecat. Acestea pot fi semne de boal\u0103 a gingiilor sau carii care necesit\u0103 \u00eengrijire profesional\u0103. Verific\u0103rile \u0219i cur\u0103\u021b\u0103rile regulate \u00eendep\u0103rteaz\u0103, de asemenea, tartrul pe care uneltele de acas\u0103 nu \u00eel pot.<\/span><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"fa-qs\"><b>\u00centreb\u0103ri frecvente<\/b><\/h2>\n\n\n<div id=\"rank-math-faq\" class=\"rank-math-block\">\n<div class=\"rank-math-list \">\n<div id=\"faq-question-1772190529858\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">De ce este important folosirea atei dentare pentru sanatatea gingiilor?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>\u00cendep\u0103rteaz\u0103 placa dintre din\u021bi, reduc\u00e2nd inflama\u021bia gingiilor, s\u00e2nger\u0103rile \u0219i riscul de boli parodontale.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1772190843036\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">Poti avea gingii sanatoase fara ata dentara?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Da, unii oameni o fac, dar omiterea folosirii a\u021bei dentare cre\u0219te riscul de \u00eemboln\u0103vire a pl\u0103cii ascunse \u0219i a bolii gingiilor.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1772190847381\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">Este cu adev\u0103rat necesar s\u0103-\u021bi folose\u0219ti a\u021ba dentar\u0103?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Da, a\u021ba dentar\u0103 cur\u0103\u021b\u0103 \u00eentre din\u021bi acolo unde perii lipsesc, prevenind cariile \u0219i bolile gingiilor.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1772190852307\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">Pot stomatologii s\u0103 spun\u0103 dac\u0103 folosi\u021bi ata dentar\u0103?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Da, pot observa placa interdentar\u0103, s\u00e2ngerarea, modelele tartrului \u0219i inflama\u021bia gingiilor.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1772190858376\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">Ce se \u00eent\u00e2mpl\u0103 dac\u0103 nu folosesc niciodat\u0103 ata dentar\u0103?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Placa se \u00eent\u0103re\u0219te \u00een tartru, gingiile se inflameaz\u0103, s\u00e2ngereaz\u0103 \u0219i se poate dezvolta boala parodontal\u0103 cu pierderea din\u021bilor.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1772190863950\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">De ce m\u0103 simt at\u00e2t de bine dup\u0103 folosirea a\u021bei dentare?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Deoarece \u00eendep\u0103rtarea pl\u0103cii reduce inflama\u021bia \u0219i declan\u0219eaz\u0103 o senza\u021bie de gura curat\u0103 \u0219i o satisfac\u021bie asem\u0103n\u0103toare endorfinei.<\/p>\n\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n<p><br><\/p>\n\n\n\n<p><br><\/p>\n\n\n\n<p><br><\/p>\n\n\n\n<p><br><\/p>\n\n\n\n<p><br><\/p>\n\n\n\n<p><br><\/p>\n","protected":false},"excerpt":{"rendered":"<p>De ce trebuie s\u0103 folosesc ata dentar\u0103? Un ghid practic pentru gingii mai s\u0103n\u0103toase \u0219i din\u021bi mai cura\u021bi Folosirea a\u021bei [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":2979,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[100,5],"tags":[40],"class_list":["post-50393","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-general-dentistry","tag-why-do-i-need-to-floss"],"acf":[],"_links":{"self":[{"href":"https:\/\/lygosdental.com\/ro\/wp-json\/wp\/v2\/posts\/50393","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lygosdental.com\/ro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lygosdental.com\/ro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lygosdental.com\/ro\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/lygosdental.com\/ro\/wp-json\/wp\/v2\/comments?post=50393"}],"version-history":[{"count":0,"href":"https:\/\/lygosdental.com\/ro\/wp-json\/wp\/v2\/posts\/50393\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lygosdental.com\/ro\/wp-json\/wp\/v2\/media\/2979"}],"wp:attachment":[{"href":"https:\/\/lygosdental.com\/ro\/wp-json\/wp\/v2\/media?parent=50393"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lygosdental.com\/ro\/wp-json\/wp\/v2\/categories?post=50393"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lygosdental.com\/ro\/wp-json\/wp\/v2\/tags?post=50393"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}