{"id":50331,"date":"2024-10-31T09:48:10","date_gmt":"2024-10-31T09:48:10","guid":{"rendered":""},"modified":"2026-04-01T16:31:29","modified_gmt":"2026-04-01T16:31:29","slug":"cum-sa-te-speli-pe-dinti","status":"publish","type":"post","link":"https:\/\/lygosdental.com\/ro\/cum-sa-te-speli-pe-dinti\/","title":{"rendered":"Cum s\u0103 te speli pe din\u021bi? | LYGOS DENTAL"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\" id=\"how-to-brush-your-teeth-properly\"><strong>Cum s\u0103 v\u0103 sp\u0103la\u021bi corect pe din\u021bi<\/strong><\/h2>\n\n\n\n<p><span style=\"font-weight: 400;\">Peria\u021bi de dou\u0103 ori pe zi timp de dou\u0103 minute folosind o periu\u021b\u0103 de din\u021bi cu peri moi \u0219i past\u0103 de din\u021bi cu fluor. \u021aine\u021bi peria la un unghi de 45 de grade fa\u021b\u0103 de linia gingiei, folosi\u021bi cercuri mici pe fiecare suprafa\u021b\u0103 \u0219i nu uita\u021bi de din\u021bii din spate \u0219i limba. Scuipa\u021bi, cl\u0103ti\u021bi dac\u0103 prefera\u021bi \u0219i cur\u0103\u021ba\u021bi \u0219i usca\u021bi periu\u021ba de din\u021bi.<\/span><\/p>\n\n\n\n<div class=\"wp-block-rank-math-toc-block\" id=\"rank-math-toc\"><nav><ul><li class=\"\"><a href=\"#how-to-brush-your-teeth-properly\">Cum s\u0103 v\u0103 sp\u0103la\u021bi corect pe din\u021bi<\/a><\/li><li class=\"\"><a href=\"#quick-steps\">Pa\u0219i rapidi<\/a><\/li><li class=\"\"><a href=\"#step-by-step-the-best-brushing-technique\">Pas cu pas: cea mai bun\u0103 tehnic\u0103 de periere<\/a><ul><li class=\"\"><a href=\"#use-the-right-toothbrush\">Folose\u0219te periu\u021ba de din\u021bi potrivit\u0103<\/a><\/li><li class=\"\"><a href=\"#pick-a-toothpaste-that-matches-your-needs\">Alege\u021bi o past\u0103 de din\u021bi care se potrive\u0219te nevoilor dvs<\/a><\/li><li class=\"\"><a href=\"#brush-for-two-minutes\">Perie timp de dou\u0103 minute<\/a><\/li><li class=\"\"><a href=\"#angle-the-brush-toward-the-gumline\">\u00cenclina\u021bi peria spre linia gingiei<\/a><\/li><li class=\"\"><a href=\"#use-gentle-controlled-motions\">Folosi\u021bi mi\u0219c\u0103ri bl\u00e2nde, controlate<\/a><\/li><li class=\"\"><a href=\"#dont-skip-the-back-teeth-and-inside-surfaces\">Nu s\u0103ri peste din\u021bii din spate \u0219i suprafe\u021bele interioare<\/a><\/li><li class=\"\"><a href=\"#brush-your-tongue\">Peria\u021bi-v\u0103 limba<\/a><\/li><li class=\"\"><a href=\"#finish-and-clean-your-brush\">Termina\u021bi \u0219i cur\u0103\u021ba\u021bi peria<\/a><\/li><\/ul><\/li><li class=\"\"><a href=\"#how-often-should-you-brush\">C\u00e2t de des ar trebui s\u0103 v\u0103 peria\u021bi?<\/a><\/li><li class=\"\"><a href=\"#how-to-remove-plaque-from-teeth\">Cum s\u0103 elimina\u021bi placa de pe din\u021bi<\/a><\/li><li class=\"\"><a href=\"#how-to-whiten-teeth-with-baking-soda\">Cum s\u0103 albi\u021bi din\u021bii cu bicarbonat de sodiu<\/a><ul><li class=\"\"><a href=\"#steps\">Pa\u0219i<\/a><\/li><\/ul><\/li><li class=\"\"><a href=\"#how-to-prevent-tartar-buildup\">Cum s\u0103 preveni\u021bi acumularea de tartru<\/a><\/li><li class=\"\"><a href=\"#how-to-brush-teeth-with-braces\">Cum s\u0103 te speli pe din\u021bi cu aparat dentar<\/a><ul><li class=\"\"><a href=\"#braces-friendly-tips\">Sfaturi prietenoase cu bretele<\/a><\/li><\/ul><\/li><li class=\"\"><a href=\"#how-much-does-professional-teeth-cleaning-cost\">C\u00e2t cost\u0103 cur\u0103\u021barea profesional\u0103 a din\u021bilor?<\/a><\/li><li class=\"\"><a href=\"#when-to-see-a-dentist\">C\u00e2nd s\u0103 vezi un dentist<\/a><\/li><li class=\"\"><a href=\"#faq\">FAQ<\/a><ul><li class=\"\"><a href=\"#faq-question-1772433276466\">Care este modalitatea corect\u0103 de a v\u0103 sp\u0103la pe din\u021bi?<\/a><\/li><li class=\"\"><a href=\"#faq-question-1772433277297\">De cate ori pe zi ar trebui sa te speli pe dinti?<\/a><\/li><li class=\"\"><a href=\"#faq-question-1772433278326\">C\u00e2t timp ar trebui s\u0103 te speli pe din\u021bi?<\/a><\/li><li class=\"\"><a href=\"#faq-question-1772433278550\">Care este tehnica corect\u0103 de periere?<\/a><\/li><li class=\"\"><a href=\"#faq-question-1772433278750\">Este corect s\u0103 te periezi imediat dup\u0103 mas\u0103?<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"quick-steps\"><b>Pa\u0219i rapidi<\/b><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><span style=\"font-weight: 400;\">Aplica\u021bi o cantitate de past\u0103 de din\u021bi cu fluor de m\u0103rimea unui bob de maz\u0103re pe o perie cu peri moi.<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">\u00cenclina\u021bi perii la 45\u00b0 spre linia gingiei.<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">Folosi\u021bi cercuri mici pe suprafe\u021bele exterioare, interioare \u0219i de mestecat.<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">Petrece\u021bi aproximativ 30 de secunde pe cadran (dreapta sus, st\u00e2nga sus, dreapta jos, st\u00e2nga jos).<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">Peria\u021bi-v\u0103 limba (sau folosi\u021bi o raclet\u0103).<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">Scuipa pasta de dinti. Cl\u0103ti\u021bi cu ap\u0103 sau ap\u0103 de gur\u0103 dac\u0103 dori\u021bi.<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">Cl\u0103ti\u021bi periu\u021ba de din\u021bi, scutura\u021bi apa \u0219i p\u0103stra\u021bi-o \u00een pozi\u021bie vertical\u0103 pentru a se usuca la aer.<\/span><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"step-by-step-the-best-brushing-technique\"><b>Pas cu pas: cea mai bun\u0103 tehnic\u0103 de periere<\/b><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"use-the-right-toothbrush\"><b>Folose\u0219te periu\u021ba de din\u021bi potrivit\u0103<\/b><\/h3>\n\n\n\n<figure class=\"wp-block-image\"><a href=\"https:\/\/lygosdental.com\/\/wp-content\/uploads\/2024\/10\/drive-toothpaste.png\"><img decoding=\"async\" src=\"https:\/\/lygosdental.com\/\/wp-content\/uploads\/2024\/10\/drive-toothpaste.png\" alt=\"\" title=\"\"><\/a><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p><span style=\"font-weight: 400;\">Alege o periu\u021b\u0103 de din\u021bi cu peri moi, care se potrive\u0219te confortabil \u00een gur\u0103 \u0219i ajunge la molarii din spate. Un cap mic face adesea mai u\u0219or de cur\u0103\u021bat de-a lungul liniei gingiilor. \u00cenlocui\u021bi-v\u0103 peria sau capul de perie la fiecare 3-4 luni, sau mai devreme dac\u0103 perii se ard.<\/span><\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"pick-a-toothpaste-that-matches-your-needs\"><b>Alege\u021bi o past\u0103 de din\u021bi care se potrive\u0219te nevoilor dvs<\/b><\/h3>\n\n\n\n<figure class=\"wp-block-image\"><a href=\"https:\/\/lygosdental.com\/\/wp-content\/uploads\/2024\/10\/brush-all-teeths.png\"><img decoding=\"async\" src=\"https:\/\/lygosdental.com\/\/wp-content\/uploads\/2024\/10\/brush-all-teeths.png\" alt=\"\" title=\"\"><\/a><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p><span style=\"font-weight: 400;\">Pasta de din\u021bi cu fluor ajut\u0103 la \u00eent\u0103rirea smal\u021bului \u0219i scade riscul apari\u021biei cariilor. Dac\u0103 ave\u021bi sensibilitate, c\u0103uta\u021bi o formul\u0103 etichetat\u0103 pentru din\u021bii sensibili. Dac\u0103 forma\u021bi rapid tartru sau ave\u021bi irita\u021bii ale gingiilor, \u00eentreba\u021bi medicul dentist care op\u021biune se potrive\u0219te situa\u021biei dvs.<\/span><\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"brush-for-two-minutes\"><b>Perie timp de dou\u0103 minute<\/b><\/h3>\n\n\n\n<figure class=\"wp-block-image\"><a href=\"https:\/\/lygosdental.com\/\/wp-content\/uploads\/2024\/10\/brush-for-two-minutes.png\"><img decoding=\"async\" src=\"https:\/\/lygosdental.com\/\/wp-content\/uploads\/2024\/10\/brush-for-two-minutes.png\" alt=\"\" title=\"\"><\/a><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p><span style=\"font-weight: 400;\">Dou\u0103 minute v\u0103 ofer\u0103 suficient timp pentru a cur\u0103\u021ba orice suprafa\u021b\u0103 f\u0103r\u0103 s\u0103 v\u0103 gr\u0103bi\u021bi. Dac\u0103 ave\u021bi tendin\u021ba s\u0103 v\u0103 opri\u021bi mai devreme, utiliza\u021bi un cronometru, o periu\u021b\u0103 de din\u021bi cu cronometru \u00eencorporat sau reda\u021bi o melodie de dou\u0103 minute.<\/span><\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"angle-the-brush-toward-the-gumline\"><b>\u00cenclina\u021bi peria spre linia gingiei<\/b><\/h3>\n\n\n\n<p><span style=\"font-weight: 400;\">\u021aine\u021bi peria la un unghi de aproximativ 45 de grade, unde din\u021bii se \u00eent\u00e2lnesc cu gingiile. Aceasta vizeaz\u0103 placa care se adun\u0103 la nivelul gingiilor, o zon\u0103 care este adesea omis\u0103 la periajul direct \u00een sus \u0219i \u00een jos.<\/span><\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"use-gentle-controlled-motions\"><b>Folosi\u021bi mi\u0219c\u0103ri bl\u00e2nde, controlate<\/b><\/h3>\n\n\n\n<p><span style=\"font-weight: 400;\">Muta\u021bi peria \u00een cercuri mici sau mi\u0219c\u0103ri scurte, folosind o presiune u\u0219oar\u0103. Frecarea tare poate irita gingiile \u0219i poate uza suprafe\u021bele dentare \u00een timp. Acoperi\u021bi suprafe\u021bele exterioare, suprafe\u021bele interioare \u0219i suprafe\u021bele de mestecat ale fiec\u0103rui dinte.<\/span><\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"dont-skip-the-back-teeth-and-inside-surfaces\"><b>Nu s\u0103ri peste din\u021bii din spate \u0219i suprafe\u021bele interioare<\/b><\/h3>\n\n\n\n<p><span style=\"font-weight: 400;\">Molarii \u0219i suprafe\u021bele interioare ale din\u021bilor frontali inferiori colecteaz\u0103 rapid placa. F\u0103-\u021bi timp \u00een aceste zone \u0219i \u00eenclin\u0103 peria dup\u0103 cum este necesar pentru un contact mai bun.<\/span><\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"brush-your-tongue\"><b>Peria\u021bi-v\u0103 limba<\/b><\/h3>\n\n\n\n<p><span style=\"font-weight: 400;\">Bacteriile \u0219i resturile de pe limb\u0103 pot contribui la respira\u021bia ur\u00e2t mirositoare. Peria\u021bi u\u0219or din spate \u00een fa\u021b\u0103 sau folosi\u021bi o raclet\u0103 pentru limb\u0103.<\/span><\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"finish-and-clean-your-brush\"><b>Termina\u021bi \u0219i cur\u0103\u021ba\u021bi peria<\/b><\/h3>\n\n\n\n<figure class=\"wp-block-image\"><a href=\"https:\/\/lygosdental.com\/\/wp-content\/uploads\/2024\/10\/rinse-and-clean-the-brush.png\"><img decoding=\"async\" src=\"https:\/\/lygosdental.com\/\/wp-content\/uploads\/2024\/10\/rinse-and-clean-the-brush.png\" alt=\"\" title=\"\"><\/a><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p><span style=\"font-weight: 400;\">Scuipa pasta de dinti. Dac\u0103 cl\u0103ti\u021bi, utiliza\u021bi ap\u0103 sau o ap\u0103 de gur\u0103 f\u0103r\u0103 alcool. Cl\u0103ti\u021bi bine periu\u021ba de din\u021bi, scutura\u021bi excesul de ap\u0103 \u0219i p\u0103stra\u021bi-o \u00een pozi\u021bie vertical\u0103, astfel \u00eenc\u00e2t s\u0103 se poat\u0103 usca la aer.<\/span><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"how-often-should-you-brush\"><b>C\u00e2t de des ar trebui s\u0103 v\u0103 peria\u021bi?<\/b><\/h2>\n\n\n\n<p><span style=\"font-weight: 400;\">Peria\u021bi de dou\u0103 ori pe zi &#8211; o dat\u0103 diminea\u021ba \u0219i o dat\u0103 \u00eenainte de culcare. Peria de noapte conteaz\u0103 cel mai mult, deoarece \u00eendep\u0103rteaz\u0103 acumularea de plac\u0103 \u0219i particulele de alimente din timpul zilei. Dac\u0103 gusta\u021bi des, cl\u0103tirea cu ap\u0103 dup\u0103 mas\u0103 v\u0103 poate ajuta p\u00e2n\u0103 c\u00e2nd pute\u021bi s\u0103 v\u0103 peria\u021bi.<\/span><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"how-to-remove-plaque-from-teeth\"><b>Cum s\u0103 elimina\u021bi placa de pe din\u021bi<\/b><\/h2>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/lygosdental.com\/\/wp-content\/uploads\/2024\/10\/how-to-clean-teeth-plaque.webp\" alt=\"Cum s\u0103 cur\u0103\u021ba\u021bi placa dentar\u0103?\" title=\"\"><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p><span style=\"font-weight: 400;\">Placa este o pelicul\u0103 lipicioas\u0103 de bacterii \u0219i resturi alimentare care se formeaz\u0103 pe din\u021bi \u00een fiecare zi. Periajul \u0219i folosirea a\u021bei dentare perturb\u0103 placa \u00eenainte ca aceasta s\u0103 se \u00eent\u0103reasc\u0103 \u00een tartru. Concentra\u021bi-v\u0103 pe linia gingiei \u0219i pe spa\u021biile dintre din\u021bi, unde placa tinde s\u0103 se adun\u0103.<\/span><\/p>\n\n\n\n<p><span style=\"font-weight: 400;\">Folosi\u021bi ata o dat\u0103 pe zi sau folosi\u021bi periu\u021be interdentare dac\u0103 v\u0103 sunt mai u\u0219ori. O ap\u0103 de gur\u0103 antibacterian\u0103 v\u0103 poate sprijini rutina, mai ales dac\u0103 sunte\u021bi predispus la inflamarea gingiilor. Reducerea consumului frecvent de gust\u0103ri cu zah\u0103r ajut\u0103, de asemenea, deoarece bacteriile se hr\u0103nesc cu zah\u0103r \u0219i produc acizi.<\/span><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"how-to-whiten-teeth-with-baking-soda\"><b>Cum s\u0103 albi\u021bi din\u021bii cu bicarbonat de sodiu<\/b><\/h2>\n\n\n\n<p><span style=\"font-weight: 400;\">Bicarbonatul de sodiu (bicarbonat de sodiu) poate ajuta la eliminarea petelor de suprafa\u021b\u0103, deoarece este u\u0219or abraziv. Folosit prea des sau cu presiune puternic\u0103, poate cre\u0219te sensibilitatea \u0219i poate uza smal\u021bul.<\/span><\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"steps\"><b>Pa\u0219i<\/b><\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li><span style=\"font-weight: 400;\">Amesteca 1 lingurita de bicarbonat de sodiu cu 2 lingurite de apa pentru a face o pasta.<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">Peria\u021bi u\u0219or timp de aproximativ 1 minut, evit\u00e2nd sp\u0103larea agresiv\u0103.<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">Cl\u0103ti\u021bi bine cu ap\u0103.<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">Limita\u021bi utilizarea la 2-3 ori pe s\u0103pt\u0103m\u00e2n\u0103 \u0219i p\u0103stra\u021bi pasta de din\u021bi cu fluor ca past\u0103 de din\u021bi principal\u0103.<\/span><\/li>\n<\/ol>\n\n\n\n<p><span style=\"font-weight: 400;\">Dac\u0103 ave\u021bi coroane, fa\u021bete sau sensibilitate semnificativ\u0103, consulta\u021bi medicul dentist \u00eenainte de a utiliza bicarbonat de sodiu. Op\u021biunile profesionale de albire pot fi mai potrivite pentru o decolorare mai profund\u0103.<\/span><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"how-to-prevent-tartar-buildup\"><b>Cum s\u0103 preveni\u021bi acumularea de tartru<\/b><\/h2>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/lygosdental.com\/\/wp-content\/uploads\/2024\/10\/how-to-clean-teeth-with-tartar.webp\" alt=\"Cum s\u0103 cur\u0103\u021ba\u021bi din\u021bii cu tartru?\" title=\"\"><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p><span style=\"font-weight: 400;\">Tartrul (calcul) se formeaz\u0103 atunci c\u00e2nd placa se \u00eent\u0103re\u0219te pe din\u021bi \u0219i de-a lungul liniei gingiilor. Odat\u0103 ce se formeaz\u0103 tartrul, acesta nu poate fi \u00eendep\u0103rtat acas\u0103 \u0219i, de obicei, are nevoie de cur\u0103\u021bare profesional\u0103.<\/span><\/p>\n\n\n\n<p><span style=\"font-weight: 400;\">Pentru a \u00eencetini acumularea de tartru, peria\u021bi de dou\u0103 ori pe zi, folosi\u021bi ata dentar\u0103 \u00een fiecare zi \u0219i lua\u021bi \u00een considerare o past\u0103 de din\u021bi pentru controlul tartrului, dac\u0103 medicul dentist v\u0103 recomand\u0103. Periu\u021bele de din\u021bi electrice pot face mai u\u0219oar\u0103 \u00eendep\u0103rtarea pl\u0103cii \u00een mod constant, ceea ce reduce cantitatea de tartru care se poate forma \u00een timp.<\/span><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"how-to-brush-teeth-with-braces\"><b>Cum s\u0103 te speli pe din\u021bi cu aparat dentar<\/b><\/h2>\n\n\n\n<p><span style=\"font-weight: 400;\">Bretele creeaz\u0103 suprafe\u021be suplimentare unde placa \u0219i alimentele pot r\u0103m\u00e2ne prinse. Periajul dup\u0103 mas\u0103 este ideal, mai ales dac\u0103 m\u0103n\u00e2nci alimente lipicioase sau crocante.<\/span><\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"braces-friendly-tips\"><b>Sfaturi prietenoase cu bretele<\/b><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><span style=\"font-weight: 400;\">Utiliza\u021bi o periu\u021b\u0103 de din\u021bi cu peri moi sau ortodon\u021bi \u0219i \u00eenclina\u021bi-o deasupra \u0219i sub brackets.<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">Peria\u021bi \u00een jurul fiec\u0103rui bracket \u0219i de-a lungul liniei gingiilor, apoi peria\u021bi suprafe\u021bele de mestecat.<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">Utiliza\u021bi o perie interdentar\u0103 pentru a cur\u0103\u021ba \u00een jurul firelor \u0219i a spa\u021biilor \u00eenguste.<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">Folosi\u021bi a\u021ba zilnic\u0103 cu un dispozitiv de \u00eenfilare a a\u021b\u0103 dentar\u0103, a\u021b\u0103 ortodontic\u0103 sau un dispozitiv de folosire a a\u021bei dentare.<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">Termina\u021bi cu o ap\u0103 de gur\u0103 cu fluor, dac\u0103 este recomandat de medicul ortodont.<\/span><\/li>\n<\/ul>\n\n\n\n<p><span style=\"font-weight: 400;\">Dup\u0103 periaj, privi\u021bi \u00een oglind\u0103 dac\u0103 exist\u0103 resturi r\u0103mase \u00een jurul bracket-urilor \u0219i \u00eentre din\u021bi. Acea verificare rapid\u0103 previne ca petele ratate s\u0103 se transforme \u00een pete sau carii.<\/span><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"how-much-does-professional-teeth-cleaning-cost\"><b>C\u00e2t cost\u0103 cur\u0103\u021barea profesional\u0103 a din\u021bilor?<\/b><\/h2>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/lygosdental.com\/\/wp-content\/uploads\/2024\/10\/how-much-is-it-to-clean-your-teeth.webp\" alt=\"C\u00e2t este de cur\u0103\u021bat din\u021bii?\" title=\"\"><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p><span style=\"font-weight: 400;\">Taxele de cur\u0103\u021benie variaz\u0103 \u00een func\u021bie de \u021bar\u0103, ora\u0219, clinic\u0103 \u0219i tipul de cur\u0103\u021benie de care ave\u021bi nevoie. O cur\u0103\u021bare de rutin\u0103 (numit\u0103 adesea profilaxie) este de obicei mai pu\u021bin costisitoare dec\u00e2t o cur\u0103\u021bare profund\u0103 folosit\u0103 pentru bolile gingiilor. Planurile de asigurare sau stomatologice pot acoperi cur\u0103\u021beniile de rutin\u0103, adesea dup\u0103 un program stabilit \u00een fiecare an.<\/span><\/p>\n\n\n\n<p><span style=\"font-weight: 400;\">Dac\u0103 compara\u021bi clinici, \u00eentreba\u021bi dac\u0103 oferta include un examen, raze X, lustruire \u0219i tratament cu fluor. Respectarea periajului zilnic \u0219i folosirea a\u021bei dentare ajut\u0103 la men\u021binerea cur\u0103\u021b\u0103rii mai simple \u0219i reduce \u0219ansa de a avea nevoie de \u00eengrijire parodontal\u0103 mai complex\u0103.<\/span><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"when-to-see-a-dentist\"><b>C\u00e2nd s\u0103 vezi un dentist<\/b><\/h2>\n\n\n\n<p><span style=\"font-weight: 400;\">Consulta\u021bi un dentist dac\u0103 ave\u021bi s\u00e2nger\u0103ri persistente ale gingiilor, dureri de din\u021bi, sensibilitate care nu se instaleaz\u0103 sau respira\u021bie ur\u00e2t mirositoare care reapare rapid dup\u0103 periaj. Acestea pot fi semne c\u0103 ave\u021bi nevoie de o evaluare profesional\u0103 sau de un plan personalizat de \u00eengrijire la domiciliu.<\/span><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"faq\">FAQ<\/h2>\n\n\n<div id=\"rank-math-faq\" class=\"rank-math-block\">\n<div class=\"rank-math-list \">\n<div id=\"faq-question-1772433276466\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">Care este modalitatea corect\u0103 de a v\u0103 sp\u0103la pe din\u021bi?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>\u00cenclina\u021bi peria moale la 45\u00b0 la gingii, cercurile bl\u00e2nde, acoperi\u021bi toate suprafe\u021bele, apoi limba.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1772433277297\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">De cate ori pe zi ar trebui sa te speli pe dinti?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Peria\u021bi de dou\u0103 ori pe zi; ad\u0103uga\u021bi un al treilea periaj dup\u0103 mesele cu zah\u0103r dac\u0103 este necesar.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1772433278326\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">C\u00e2t timp ar trebui s\u0103 te speli pe din\u021bi?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Peria\u021bi timp de dou\u0103 minute de fiecare dat\u0103.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1772433278550\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">Care este tehnica corect\u0103 de periere?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Folosi\u021bi mi\u0219c\u0103ri circulare mici cu o presiune u\u0219oar\u0103; evita\u021bi frecarea \u0219i periajul dur.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1772433278750\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">Este corect s\u0103 te periezi imediat dup\u0103 mas\u0103?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Nu; a\u0219tepta\u021bi 30 de minute dup\u0103 alimente sau b\u0103uturi acide, altfel periajul este bine.<\/p>\n\n<\/div>\n<\/div>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Cum s\u0103 v\u0103 sp\u0103la\u021bi corect pe din\u021bi Peria\u021bi de dou\u0103 ori pe zi timp de dou\u0103 minute folosind o periu\u021b\u0103 [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":51008,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[100,5],"tags":[],"class_list":["post-50331","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-general-dentistry"],"acf":[],"_links":{"self":[{"href":"https:\/\/lygosdental.com\/ro\/wp-json\/wp\/v2\/posts\/50331","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lygosdental.com\/ro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lygosdental.com\/ro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lygosdental.com\/ro\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/lygosdental.com\/ro\/wp-json\/wp\/v2\/comments?post=50331"}],"version-history":[{"count":0,"href":"https:\/\/lygosdental.com\/ro\/wp-json\/wp\/v2\/posts\/50331\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lygosdental.com\/ro\/wp-json\/wp\/v2\/media\/51008"}],"wp:attachment":[{"href":"https:\/\/lygosdental.com\/ro\/wp-json\/wp\/v2\/media?parent=50331"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lygosdental.com\/ro\/wp-json\/wp\/v2\/categories?post=50331"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lygosdental.com\/ro\/wp-json\/wp\/v2\/tags?post=50331"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}