{"id":50832,"date":"2025-07-28T11:30:57","date_gmt":"2025-07-28T11:30:57","guid":{"rendered":""},"modified":"2026-04-02T11:31:09","modified_gmt":"2026-04-02T11:31:09","slug":"kak-da-pochistite-pokritieto-na-ezika","status":"publish","type":"post","link":"https:\/\/lygosdental.com\/bg\/kak-da-pochistite-pokritieto-na-ezika\/","title":{"rendered":"\u041a\u0430\u043a \u0434\u0430 \u043f\u043e\u0447\u0438\u0441\u0442\u0438\u0442\u0435 \u043f\u043e\u043a\u0440\u0438\u0442\u0438\u0435\u0442\u043e \u043d\u0430 \u0435\u0437\u0438\u043a\u0430? | LYGOS DENTAL"},"content":{"rendered":"

\u041a\u0430\u043a \u0434\u0430 \u043f\u043e\u0447\u0438\u0441\u0442\u0438\u0442\u0435 \u043f\u043e\u043a\u0440\u0438\u0442\u0438\u0435\u0442\u043e \u043d\u0430 \u0435\u0437\u0438\u043a\u0430?<\/h2>\n

Tongue coating is a layer of bacteria, dead cells, and debris trapped between the tongue\u2019s tiny bumps. To clean it, brush or gently scrape from the back of your tongue toward the tip once a day, then rinse well. Stay hydrated and address dry mouth or smoking. If it lasts more than a few weeks or hurts, get checked.<\/span><\/p>\n

\u041a\u0430\u043a\u0432\u043e \u043f\u0440\u0435\u0434\u0441\u0442\u0430\u0432\u043b\u044f\u0432\u0430 \u043e\u0431\u0432\u0438\u0432\u043a\u0430\u0442\u0430 \u043d\u0430 \u0435\u0437\u0438\u043a\u0430<\/b><\/h2>\n

Tongue coating (sometimes called a \u201cwhite tongue\u201d or \u201ccoated tongue\u201d) is a visible layer that can look white, yellow, or light brown. It forms when bacteria, dead cells, and food particles build up on the tongue\u2019s surface, especially toward the back. It\u2019s common and often improves with routine oral hygiene.<\/span><\/p>\n

\u0417\u0430\u0449\u043e \u0441\u0435 \u043e\u0431\u0440\u0430\u0437\u0443\u0432\u0430 \u043f\u043e\u043a\u0440\u0438\u0442\u0438\u0435 \u043d\u0430 \u0435\u0437\u0438\u043a\u0430<\/b><\/h2>\n

\"\u041a\u0430\u043a\u0432\u043e<\/p>\n

The tongue has papillae\u2014small bumps that can trap debris. When saliva flow is low or cleaning is inconsistent, that debris sticks around and thickens into a coating. Lifestyle factors and certain health issues can also play a role.<\/span><\/p>\n

    \n
  • \u041d\u0435\u043f\u043e\u0447\u0438\u0441\u0442\u0432\u0430\u043d\u0435 \u043d\u0430 \u0435\u0437\u0438\u043a\u0430 \u0440\u0435\u0434\u043e\u0432\u043d\u043e \u043a\u0430\u0442\u043e \u0447\u0430\u0441\u0442 \u043e\u0442 \u0443\u0441\u0442\u043d\u0430\u0442\u0430 \u0445\u0438\u0433\u0438\u0435\u043d\u0430<\/span><\/li>\n
  • \u0421\u0443\u0445\u043e\u0442\u0430 \u0432 \u0443\u0441\u0442\u0430\u0442\u0430 (\u0434\u0435\u0445\u0438\u0434\u0440\u0430\u0442\u0430\u0446\u0438\u044f, \u0434\u0438\u0448\u0430\u043d\u0435 \u043f\u0440\u0435\u0437 \u0443\u0441\u0442\u0430\u0442\u0430, \u043d\u044f\u043a\u043e\u0438 \u043b\u0435\u043a\u0430\u0440\u0441\u0442\u0432\u0430 \u0438\u043b\u0438 \u043d\u0430\u043c\u0430\u043b\u0435\u043d\u0430 \u0441\u043b\u044e\u043d\u043a\u0430)<\/span><\/li>\n
  • \u041f\u0443\u0448\u0435\u043d\u0435 \u0438\u043b\u0438 \u0443\u043f\u043e\u0442\u0440\u0435\u0431\u0430 \u043d\u0430 \u0442\u044e\u0442\u044e\u043d<\/span><\/li>\n
  • \u0423\u043f\u043e\u0442\u0440\u0435\u0431\u0430 \u043d\u0430 \u0430\u043b\u043a\u043e\u0445\u043e\u043b, \u043a\u043e\u044f\u0442\u043e \u043c\u043e\u0436\u0435 \u0434\u0430 \u0432\u043b\u043e\u0448\u0438 \u0441\u0443\u0445\u043e\u0442\u0430\u0442\u0430<\/span><\/li>\n
  • \u0414\u0440\u0430\u0437\u043d\u0435\u043d\u0435 \u043e\u0442 \u043c\u043d\u043e\u0433\u043e \u0433\u043e\u0440\u0435\u0449\u0430 \u0445\u0440\u0430\u043d\u0430 \u0438\u043b\u0438 \u0441\u043a\u043e\u0440\u043e\u0448\u043d\u043e \u0437\u0430\u0431\u043e\u043b\u044f\u0432\u0430\u043d\u0435<\/span><\/li>\n
  • \u041e\u0440\u0430\u043b\u043d\u0430 \u043c\u043b\u0435\u0447\u043d\u0438\u0446\u0430 (\u0433\u044a\u0431\u0438\u0447\u043d\u0430 \u0438\u043d\u0444\u0435\u043a\u0446\u0438\u044f) \u0438 \u0434\u0440\u0443\u0433\u0438 \u0438\u043d\u0444\u0435\u043a\u0446\u0438\u0438 \u0432 \u043d\u044f\u043a\u043e\u0438 \u0441\u043b\u0443\u0447\u0430\u0438<\/span><\/li>\n
  • \u0425\u0440\u0430\u043d\u043e\u0441\u043c\u0438\u043b\u0430\u0442\u0435\u043b\u043d\u0438 \u0441\u0438\u043c\u043f\u0442\u043e\u043c\u0438 \u043a\u0430\u0442\u043e \u0440\u0435\u0444\u043b\u0443\u043a\u0441 \u043c\u043e\u0436\u0435 \u0434\u0430 \u0441\u0430 \u0441\u0432\u044a\u0440\u0437\u0430\u043d\u0438 \u0441 \u043d\u044f\u043a\u043e\u0438 \u0445\u043e\u0440\u0430<\/span><\/li>\n<\/ul>\n

    \u0427\u0435\u0441\u0442\u043e \u0441\u0440\u0435\u0449\u0430\u043d\u0438 \u0441\u0438\u043c\u043f\u0442\u043e\u043c\u0438<\/b><\/h2>\n
      \n
    • \u0411\u044f\u043b, \u0436\u044a\u043b\u0442 \u0438\u043b\u0438 \u043a\u0430\u0444\u044f\u0432 \u0444\u0438\u043b\u043c \u0432\u044a\u0440\u0445\u0443 \u0435\u0437\u0438\u043a\u0430<\/span><\/li>\n
    • \u041b\u043e\u0448 \u0434\u044a\u0445 (\u0445\u0430\u043b\u0438\u0442\u043e\u0437\u0430)<\/span><\/li>\n
    • \u0420\u0430\u0437\u043c\u0438\u0442\u0430 \u0438\u043b\u0438 \u0433\u0440\u0430\u043f\u0430\u0432\u0430 \u0442\u0435\u043a\u0441\u0442\u0443\u0440\u0430 \u043d\u0430 \u0435\u0437\u0438\u043a\u0430<\/span><\/li>\n
    • \u041f\u0440\u043e\u0434\u044a\u043b\u0436\u0438\u0442\u0435\u043b\u0435\u043d \u043d\u0435\u043f\u0440\u0438\u044f\u0442\u0435\u043d \u0432\u043a\u0443\u0441 \u0438\u043b\u0438 \u043d\u0430\u043c\u0430\u043b\u0435\u043d \u0432\u043a\u0443\u0441<\/span><\/li>\n
    • \u0421\u0443\u0445\u043e\u0442\u0430 \u0432 \u0443\u0441\u0442\u0430\u0442\u0430, \u043e\u0441\u043e\u0431\u0435\u043d\u043e \u043f\u0440\u0438 \u0441\u044a\u0431\u0443\u0436\u0434\u0430\u043d\u0435<\/span><\/li>\n<\/ul>\n

      \u0417\u0430\u0449\u043e \u0438\u043c\u0430 \u0437\u043d\u0430\u0447\u0435\u043d\u0438\u0435<\/b><\/h2>\n

      A mild coating is usually harmless, but it can contribute to bad breath and make your mouth feel less fresh. A persistent, painful, or worsening coating can sometimes point to an underlying issue such as dry mouth, infection, or irritation that needs targeted treatment.<\/span><\/p>\n

      \u0415\u0441\u0442\u0435\u0441\u0442\u0432\u0435\u043d\u0438 \u043d\u0430\u0447\u0438\u043d\u0438 \u0437\u0430 \u043f\u0440\u0435\u043c\u0430\u0445\u0432\u0430\u043d\u0435 \u043d\u0430 \u043f\u043e\u043a\u0440\u0438\u0442\u0438\u0435\u0442\u043e \u043e\u0442 \u0435\u0437\u0438\u043a\u0430<\/b><\/h2>\n

      \"\"<\/p>\n

      1) \u0418\u0437\u043f\u043e\u043b\u0437\u0432\u0430\u0439\u0442\u0435 \u0441\u0442\u044a\u0440\u0433\u0430\u043b\u043a\u0430 \u0437\u0430 \u0435\u0437\u0438\u043a \u0438\u043b\u0438 \u043c\u0435\u043a\u0430 \u0447\u0435\u0442\u043a\u0430<\/b><\/h3>\n

      Mechanical cleaning is the most direct method. A tongue scraper is designed to lift buildup efficiently, but a soft toothbrush works well for many people too.<\/span><\/p>\n

        \n
      1. \u041f\u044a\u0440\u0432\u043e \u0441\u0438 \u0438\u0437\u043c\u0438\u0439\u0442\u0435 \u0437\u044a\u0431\u0438\u0442\u0435, \u0430 \u0441\u043b\u0435\u0434 \u0442\u043e\u0432\u0430 \u0438\u0437\u043f\u043b\u0435\u0437\u0435\u0442\u0435 \u0435\u0437\u0438\u043a.<\/span><\/li>\n
      2. \u041f\u043e\u0441\u0442\u0430\u0432\u0435\u0442\u0435 \u0441\u043a\u0440\u0435\u043f\u0435\u0440\u0430 (\u0438\u043b\u0438 \u0447\u0435\u0442\u043a\u0430\u0442\u0430) \u0432\u043d\u0438\u043c\u0430\u0442\u0435\u043b\u043d\u043e \u043a\u044a\u043c \u0437\u0430\u0434\u043d\u0430\u0442\u0430 \u0447\u0430\u0441\u0442 \u043d\u0430 \u0435\u0437\u0438\u043a\u0430, \u0431\u0435\u0437 \u0434\u0430 \u0433\u043e \u043d\u0430\u0441\u0438\u043b\u0432\u0430\u0442\u0435.<\/span><\/li>\n
      3. \u0418\u0437\u0434\u044a\u0440\u043f\u0430\u0439\u0442\u0435 \u043d\u0430\u043f\u0440\u0435\u0434 \u043a\u044a\u043c \u0432\u044a\u0440\u0445\u0430 \u0441 \u043b\u0435\u043a \u043d\u0430\u0442\u0438\u0441\u043a. \u041f\u043e\u0432\u0442\u043e\u0440\u0435\u0442\u0435 3\u20135 \u043f\u0440\u0435\u043c\u0438\u043d\u0430\u0432\u0430\u043d\u0438\u044f.<\/span><\/li>\n
      4. \u0418\u0437\u043f\u043b\u0430\u043a\u043d\u0435\u0442\u0435 \u0441\u043a\u0440\u0435\u043f\u0435\u0440\u0430\/\u0447\u0435\u0442\u043a\u0430\u0442\u0430 \u043c\u0435\u0436\u0434\u0443 \u043f\u0440\u0435\u043c\u0438\u043d\u0430\u0432\u0430\u043d\u0438\u044f\u0442\u0430, \u0441\u043b\u0435\u0434 \u043a\u043e\u0435\u0442\u043e \u0438\u0437\u043f\u043b\u0430\u043a\u043d\u0435\u0442\u0435 \u0443\u0441\u0442\u0430\u0442\u0430 \u0441\u0438 \u0441 \u0432\u043e\u0434\u0430.<\/span><\/li>\n
      5. \u041f\u043e\u0447\u0438\u0441\u0442\u0435\u0442\u0435 \u0438\u043d\u0441\u0442\u0440\u0443\u043c\u0435\u043d\u0442\u0430 \u0441\u044a\u0441 \u0441\u0430\u043f\u0443\u043d \u0438 \u0432\u043e\u0434\u0430 \u0438 \u0433\u043e \u043e\u0441\u0442\u0430\u0432\u0435\u0442\u0435 \u0434\u0430 \u0438\u0437\u0441\u044a\u0445\u043d\u0435.<\/span><\/li>\n<\/ol>\n

        2) \u0418\u0437\u043f\u043b\u0430\u043a\u043d\u0435\u0442\u0435 \u0441\u044a\u0441 \u0441\u043e\u043b\u0435\u043d\u0430 \u0432\u043e\u0434\u0430<\/b><\/h3>\n

        A warm salt-water rinse can help reduce bacteria and loosen debris. Mix about \u00bd teaspoon of salt in a cup of warm water, swish for 20\u201330 seconds, then spit. Use once daily if it feels helpful.<\/span><\/p>\n

        3) \u0421\u043e\u0434\u0430 \u0437\u0430 \u0445\u043b\u044f\u0431 \u043d\u044f\u043a\u043e\u043b\u043a\u043e \u043f\u044a\u0442\u0438 \u0441\u0435\u0434\u043c\u0438\u0447\u043d\u043e<\/b><\/h3>\n

        Baking soda can help neutralize acids and reduce odor-causing compounds. You can choose a toothpaste that contains baking soda, or make a thin paste with water and gently brush the tongue 2\u20133 times per week. If your tongue feels irritated, stop and switch back to water only.<\/span><\/p>\n

        4) \u041f\u043e\u0434\u0434\u044a\u0440\u0436\u0430 \u043f\u043e-\u0437\u0434\u0440\u0430\u0432\u043e\u0441\u043b\u043e\u0432\u043d\u0430 \u043e\u0440\u0430\u043b\u043d\u0430 \u0441\u0440\u0435\u0434\u0430<\/b><\/h3>\n
          \n
        • \u041f\u0438\u0439\u0442\u0435 \u0434\u043e\u0441\u0442\u0430\u0442\u044a\u0447\u043d\u043e \u0432\u043e\u0434\u0430 \u043f\u0440\u0435\u0437 \u0434\u0435\u043d\u044f, \u0437\u0430 \u0434\u0430 \u043f\u043e\u0434\u0434\u044a\u0440\u0436\u0430\u0442\u0435 \u043f\u0440\u043e\u0438\u0437\u0432\u043e\u0434\u0441\u0442\u0432\u043e\u0442\u043e \u043d\u0430 \u0441\u043b\u044e\u043d\u043a\u0430.<\/span><\/li>\n
        • \u0410\u043a\u043e \u0441\u0435 \u0441\u044a\u0431\u0443\u0434\u0438\u0442\u0435 \u0441 \u043e\u0431\u043b\u043e\u0436\u0435\u043d \u0435\u0437\u0438\u043a, \u043e\u043f\u0438\u0442\u0430\u0439\u0442\u0435 \u0441\u0435 \u0434\u0430 \u043e\u0432\u043b\u0430\u0434\u0435\u0435\u0442\u0435 \u0441\u0443\u0445\u043e\u0442\u0430\u0442\u0430 \u0432 \u0443\u0441\u0442\u0430\u0442\u0430 (\u043e\u0432\u043b\u0430\u0436\u043d\u0438\u0442\u0435\u043b \u043f\u0440\u0435\u0437 \u043d\u043e\u0449\u0442\u0430, \u043d\u0430\u0437\u0430\u043b\u043d\u043e \u0434\u0438\u0448\u0430\u043d\u0435, \u0434\u044a\u0432\u043a\u0430 \u0431\u0435\u0437 \u0437\u0430\u0445\u0430\u0440).<\/span><\/li>\n
        • \u041f\u043e\u043c\u0438\u0441\u043b\u0435\u0442\u0435 \u0437\u0430 \u043a\u0438\u0441\u0435\u043b\u043e \u043c\u043b\u044f\u043a\u043e \u0441 \u0436\u0438\u0432\u0438 \u043a\u0443\u043b\u0442\u0443\u0440\u0438, \u0430\u043a\u043e \u043f\u043e\u043d\u0430\u0441\u044f\u0442\u0435 \u043c\u043b\u0435\u0447\u043d\u0438 \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u0438, \u043a\u0430\u0442\u043e \u0447\u0430\u0441\u0442 \u043e\u0442 \u0431\u0430\u043b\u0430\u043d\u0441\u0438\u0440\u0430\u043d\u0430 \u0434\u0438\u0435\u0442\u0430.<\/span><\/li>\n
        • \u041d\u0430\u043c\u0430\u043b\u0435\u0442\u0435 \u043f\u0443\u0448\u0435\u043d\u0435\u0442\u043e \u0438\u043b\u0438 \u0442\u044e\u0442\u044e\u043d\u0430, \u043a\u043e\u0438\u0442\u043e \u043e\u0431\u0438\u043a\u043d\u043e\u0432\u0435\u043d\u043e \u0432\u043b\u043e\u0448\u0430\u0432\u0430\u0442 \u043f\u043e\u043a\u0440\u0438\u0442\u0438\u0435\u0442\u043e \u043d\u0430 \u0435\u0437\u0438\u043a\u0430.<\/span><\/li>\n<\/ul>\n

          \u0421\u044a\u0432\u0435\u0442\u0438 \u0437\u0430 \u0431\u0435\u0437\u043e\u043f\u0430\u0441\u043d\u043e \u043f\u043e\u0447\u0438\u0441\u0442\u0432\u0430\u043d\u0435 \u043d\u0430 \u0435\u0437\u0438\u043a\u0430<\/b><\/h2>\n

          \"\"<\/p>\n

            \n
          • \u0411\u044a\u0434\u0435\u0442\u0435 \u043d\u0435\u0436\u043d\u0438. \u0422\u0432\u044a\u0440\u0434\u0435 \u0441\u0438\u043b\u043d\u043e\u0442\u043e \u043e\u0441\u0442\u044a\u0440\u0433\u0432\u0430\u043d\u0435 \u043c\u043e\u0436\u0435 \u0434\u0430 \u0440\u0430\u0437\u0434\u0440\u0430\u0437\u043d\u0438 \u0435\u0437\u0438\u043a\u0430 \u0438 \u0434\u0430 \u0432\u043b\u043e\u0448\u0438 \u043f\u0440\u043e\u0431\u043b\u0435\u043c\u0430.<\/span><\/li>\n
          • \u041f\u043e\u0447\u0438\u0441\u0442\u0432\u0430\u0439\u0442\u0435 \u0432\u0435\u0434\u043d\u044a\u0436 \u043d\u0430 \u0434\u0435\u043d \u0437\u0430 \u043f\u043e\u0432\u0435\u0447\u0435\u0442\u043e \u0445\u043e\u0440\u0430. \u041f\u043e\u0432\u0435\u0447\u0435 \u043d\u0435 \u0432\u0438\u043d\u0430\u0433\u0438 \u0435 \u043f\u043e-\u0434\u043e\u0431\u0440\u0435.<\/span><\/li>\n
          • \u0418\u0437\u0431\u044f\u0433\u0432\u0430\u0439\u0442\u0435 \u0438\u043d\u0441\u0442\u0440\u0443\u043c\u0435\u043d\u0442\u0438 \u0441 \u043e\u0441\u0442\u0440\u0438 \u0440\u044a\u0431\u043e\u0432\u0435 \u0438\u043b\u0438 \u0430\u0433\u0440\u0435\u0441\u0438\u0432\u043d\u043e \u0447\u0435\u0442\u043a\u0430\u043d\u0435, \u043e\u0441\u043e\u0431\u0435\u043d\u043e \u0430\u043a\u043e \u0438\u043c\u0430\u0442\u0435 \u0440\u0430\u043d\u0438 \u0438\u043b\u0438 \u0447\u0443\u0432\u0441\u0442\u0432\u0438\u0442\u0435\u043b\u0435\u043d \u0440\u0435\u0444\u043b\u0435\u043a\u0441 \u043d\u0430 \u043f\u043e\u0432\u0440\u044a\u0449\u0430\u043d\u0435.<\/span><\/li>\n
          • \u0418\u0437\u043f\u043b\u0430\u043a\u043d\u0435\u0442\u0435 \u0443\u0441\u0442\u0430\u0442\u0430 \u0441\u0438 \u0441\u043b\u0435\u0434 \u0442\u043e\u0432\u0430, \u0437\u0430 \u0434\u0430 \u043e\u0442\u043c\u0438\u0435\u0442\u0435 \u0440\u0430\u0437\u0445\u043b\u0430\u0431\u0435\u043d\u0438\u0442\u0435 \u043e\u0441\u0442\u0430\u0442\u044a\u0446\u0438.<\/span><\/li>\n
          • \u041f\u043e\u0434\u0434\u044a\u0440\u0436\u0430\u0439\u0442\u0435 \u043e\u0441\u043d\u043e\u0432\u043d\u0438\u0442\u0435 \u043d\u0435\u0449\u0430: \u0447\u0435\u0442\u043a\u0430\u0439\u0442\u0435 \u0434\u0432\u0430 \u043f\u044a\u0442\u0438 \u043d\u0430 \u0434\u0435\u043d, \u0438\u0437\u043f\u043e\u043b\u0437\u0432\u0430\u0439\u0442\u0435 \u043a\u043e\u043d\u0435\u0446 \u0437\u0430 \u0437\u044a\u0431\u0438 \u0438 \u0441\u043c\u0435\u043d\u044f\u0439\u0442\u0435 \u0440\u0435\u0434\u043e\u0432\u043d\u043e \u0433\u043b\u0430\u0432\u0438\u0442\u0435 \u043d\u0430 \u0447\u0435\u0442\u043a\u0430\u0442\u0430 \u0437\u0430 \u0437\u044a\u0431\u0438.<\/span><\/li>\n<\/ul>\n

            \u041a\u043e\u0433\u0430 \u0434\u0430 \u043f\u043e\u0441\u0435\u0442\u0438\u0442\u0435 \u0437\u044a\u0431\u043e\u043b\u0435\u043a\u0430\u0440 \u0438\u043b\u0438 \u043b\u0435\u043a\u0430\u0440<\/b><\/h2>\n

            Book a checkup if the coating doesn\u2019t improve with good hygiene, if it lasts longer than a few weeks, or if you have pain. Seek prompt care for symptoms such as sores that don\u2019t heal, bleeding, fever, trouble swallowing, or swelling that affects breathing.<\/span><\/p>\n

            \u0427\u0435\u0441\u0442\u043e \u0437\u0430\u0434\u0430\u0432\u0430\u043d\u0438 \u0432\u044a\u043f\u0440\u043e\u0441\u0438<\/b><\/h2>\n

            \u0417\u0430\u0449\u043e \u043d\u0430\u043b\u0435\u043f\u044a\u0442 \u043d\u0430 \u0435\u0437\u0438\u043a\u0430 \u0435 \u043f\u043e-\u0437\u0430\u0431\u0435\u043b\u0435\u0436\u0438\u043c \u0441\u0443\u0442\u0440\u0438\u043d?<\/b><\/h3>\n

            Saliva flow drops while you sleep, and the mouth can dry out. With less saliva to wash away bacteria and debris, a coating may be more visible when you wake up.<\/span><\/p>\n

            \u0414\u0430\u043b\u0438 \u043e\u0431\u043b\u0430\u0433\u0430\u043d\u0435\u0442\u043e \u043d\u0430 \u0435\u0437\u0438\u043a\u0430 \u0435 \u043f\u0440\u0438\u0447\u0438\u043d\u0435\u043d\u043e \u0441\u0430\u043c\u043e \u043e\u0442 \u043b\u043e\u0448\u0430 \u0443\u0441\u0442\u043d\u0430 \u0445\u0438\u0433\u0438\u0435\u043d\u0430?<\/b><\/h3>\n

            No. Oral hygiene is a common factor, but dry mouth, smoking, recent illness, irritation, and infections like oral thrush can also contribute. That\u2019s why persistent or painful changes are worth checking.<\/span><\/p>\n

            \u041a\u0430\u043a\u0432\u043e \u0441\u0435 \u0441\u043b\u0443\u0447\u0432\u0430, \u0430\u043a\u043e \u043d\u0435 \u043f\u043e\u0447\u0438\u0441\u0442\u0438\u0442\u0435 \u043e\u0431\u0432\u0438\u0432\u043a\u0430\u0442\u0430 \u043d\u0430 \u0435\u0437\u0438\u043a\u0430?<\/b><\/h3>\n

            Many cases stay mild, but the buildup can worsen bad breath and taste changes. If an underlying issue is driving it, ignoring it may delay the right treatment.<\/span><\/p>\n

            \u041a\u043e\u0438 \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u0438 \u0440\u0430\u0431\u043e\u0442\u044f\u0442 \u043d\u0430\u0439-\u0434\u043e\u0431\u0440\u0435?<\/b><\/h3>\n

            A tongue scraper or a soft toothbrush is usually enough. If you use mouthwash, choose alcohol-free options if you\u2019re prone to dryness. For suspected infections, a clinician may recommend specific treatment.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

            \u0418 \u0442\u0430\u043a\u0430, \u043a\u0430\u043a \u0434\u0430 \u043f\u043e\u0447\u0438\u0441\u0442\u0438\u0442\u0435 \u043f\u043e\u043a\u0440\u0438\u0442\u0438\u0435\u0442\u043e \u043d\u0430 \u0435\u0437\u0438\u043a\u0430? \u0412 \u0442\u0430\u0437\u0438 \u0441\u0442\u0430\u0442\u0438\u044f \u0449\u0435 \u0440\u0430\u0437\u0433\u043b\u0435\u0434\u0430\u043c\u0435 \u043a\u0430\u043a\u0432\u043e \u043f\u0440\u0435\u0434\u0441\u0442\u0430\u0432\u043b\u044f\u0432\u0430 \u043e\u0431\u0432\u0438\u0432\u043a\u0430\u0442\u0430 \u043d\u0430 \u0435\u0437\u0438\u043a\u0430, \u0437\u0430\u0449\u043e \u0441\u0435 \u043e\u0431\u0440\u0430\u0437\u0443\u0432\u0430, \u0441\u0438\u043c\u043f\u0442\u043e\u043c\u0438\u0442\u0435, \u0432\u0440\u0435\u0434\u0438\u0442\u0435 \u0438 \u043d\u0430\u0439-\u0435\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u043e\u0442\u043e \u0435\u0441\u0442\u0435\u0441\u0442\u0432\u0435\u043d\u043e \u043f\u043e\u0447\u0438\u0441\u0442\u0432\u0430\u043d\u0435.<\/p>\n","protected":false},"author":7,"featured_media":48478,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[100,136],"tags":[173],"class_list":["post-50832","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-dental-implant","tag-how-to-clean-tongue-coating"],"acf":[],"_links":{"self":[{"href":"https:\/\/lygosdental.com\/bg\/wp-json\/wp\/v2\/posts\/50832","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lygosdental.com\/bg\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lygosdental.com\/bg\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lygosdental.com\/bg\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/lygosdental.com\/bg\/wp-json\/wp\/v2\/comments?post=50832"}],"version-history":[{"count":0,"href":"https:\/\/lygosdental.com\/bg\/wp-json\/wp\/v2\/posts\/50832\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lygosdental.com\/bg\/wp-json\/wp\/v2\/media\/48478"}],"wp:attachment":[{"href":"https:\/\/lygosdental.com\/bg\/wp-json\/wp\/v2\/media?parent=50832"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lygosdental.com\/bg\/wp-json\/wp\/v2\/categories?post=50832"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lygosdental.com\/bg\/wp-json\/wp\/v2\/tags?post=50832"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}